How do YOU fight fat? (Starring MizFit)

Need new ideas on how to fight fat? Want to share your tips and tricks with others? Stop by the FatFighterTV Video Forum – all the details here.

This week’s featured video from the forum is from the lovely and oh-so-talented, MizFit. She’s got the right idea – she turns WORKouts into PLAYouts. Check out her video here. And get new ideas on how to get moving at her blog here.

Want to join in the fun? Itโ€™s easy! All you have to do is make a short video (like 30 seconds or less) that answers the question, How do YOU fight fat? Show us one healthy thing you do to lose/maintain your weight – no fads, no quick fixes, nothing illegal. But you can make it funny if you want – even adding a punch or a kick is cool, since it is about fighting and all!

Just upload the video over here. I will approve it and let you know when you will be featured.

Letโ€™s all help each other fight fatโ€ฆ and have fun! ๐Ÿ™‚

Oh, and you can put the widget below on your website, Facebook page, or wherever else you may hang. Just click on โ€œSteal this!”


  1. Cammy March 3, 2009
  2. FatFighter March 3, 2009
  3. moonduster March 3, 2009
  4. Dr. J March 3, 2009
  5. Mara March 3, 2009
  6. Annette March 4, 2009
  7. Lance March 7, 2009
  8. FatFighter March 8, 2009