101Diet

101 Things to Do Before You Diet giveaway

[Disclosure: I received a complimentary sample of this product. My policy is to only post giveaways about products I honestly like, or those I think FatFighterTV members would enjoy.]

Don’t let the title deceive you – this is not a diet book. It’s actually an anti-diet book. And since I don’t believe in diets, it caught my attention.   

Author, Mimi Spencer is a fashion and beauty journalist who wrote 101 Things to Do Before You Diet after she got tired of years of dieting and depriving herself.

In the book, Spencer shares the tips, tricks, and solutions that finally helped her drop some pounds. Yes, it’s about losing weight, but in a healthy way, both physically and mentally. It includes different ways to eat, cheat, and dress (including undergarments) to look and feel your best. This quote from the book says it all: “The first step is to start loving the skin you’re in. Understand this, and you’re on your way to figuring it all out.”

The book is filled with useful tips. Plus, I found it quite entertaining, which is always a bonus.

To kick off the New Year and your weight loss resolutions, enter for a chance to win a free copy of 101 Things to Do Before You Diet. Here’s how – just share a healthy tip or two that you use to help you lose or maintain your weight… or tell me what clothes/undergarments make you look and feel great. 🙂 Spanx, anyone?

Me – I’ve been really into all natural nut butters lately – just a little bit on a sliced banana satisfies my sweet tooth enough that I don’t crave sugar. Seriously.

Happy New Year, everyone! See you in the comments!

Contest runs through midnight EST this Friday, January 8, you have to have a U.S. mailing address to enter, and we will use random.org to pick the winner.

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