News Nugget: Keep it simple to get kids to eat their veggies

Want to know the secret to getting your kids to eat their vegetables? Dutch researchers may have the answer. They cooked carrots and French beans in six different ways – mashed, steamed, boiled, stir-fried, grilled and deep-fried – and served them up to children to find out which they preferred. The result? Most of the kids liked the steamed or boiled vegetables the best.


  1. Jody - Fit at 52 March 26, 2010
  2. Aaron March 26, 2010
  3. Sagan March 29, 2010