News Nugget: Walnuts higher in antioxidants than other nuts

ScienceDaily
Want more antioxidants in your diet? Go nuts! Specifically… walnuts. Researchers say walnuts have almost twice as many more antioxidants and a higher quality of them than any other nut. That’s right – even more than more popular nuts like peanuts, almonds, pecans, and pistachios.

So glad I had walnuts in my oatmeal this morning! Check out this recipe for Walnut Blueberry Banana Bread.

5 Comments

  1. Joe March 31, 2011
    • FatFighter April 2, 2011
  2. Weight Loss Jules April 3, 2011
  3. Sagan April 7, 2011

Leave a Reply

Your email address will not be published.

Current day month ye@r *

CommentLuv badge