Are you a workout switcher?

Some people are runners. Others are into lifting weights. Me? I’m a bit of a switcher. I have my all-time favorites – hiking, walking, Pilates – but I’ve always been one to mix things up along the way.

I like to try different workouts – boot camp, kettle bells, T-Bow, etc. And now, my latest form of exercise:

TGM – Tracey Gardner Method (That’s Tracey Gardner in the picture). It’s a “hot (105 degrees) and a complete body leveraging endurance workout for your body and mind.” And right now, it’s a good fit for me. I will have much more about TGM in a couple of weeks.

But right now, I’m curious about your workouts – are you a switcher? Or a creature of habit?



  1. MizFit November 21, 2011
  2. Dr. J November 21, 2011
  3. Jody - Fit at 54 November 21, 2011
    • FatFighter November 22, 2011
  4. Cammy@TippyToeDiet November 21, 2011
  5. Coach Calorie November 28, 2011

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