saharshadowquote

When I first started FatFighterTV, I wanted it to be a resource for finding simple ways to reach or maintain a healthy body weight. That is still my goal. But I’ve also learned firsthand how critical it is to fight mental fat – the unhealthy thoughts that weigh heavy on your mind and in turn, affect your physical well-being. So going forward, you will find information here to help you reach a healthy weight for both your mind and body.

Much more coming soon…