Ingredients:
1 can (16 oz.) black beans, rinsed, drained
1 pkg. (10 oz.) frozen whole kernel corn, thawed
1 medium tomato, chopped
1/4 cup chopped red onion
1/4 cup fresh lime juice
1 envelope Good Seasons Garlic & Herb Salad Dressing & Recipe Mix
2 Tbsp. chopped cilantro
1/2 tsp. minced fresh jalapeño pepper (optional)
1/4 tsp. ground cumin
Directions:
Mix all ingredients in large bowl until well blended; cover. Refrigerate at least 15 minutes.
Serve with tortilla chips. Store leftover salsa in airtight container in refrigerator.
Substitute:
Prepare as directed, using Good Seasons Italian Salad Dressing & Recipe Mix and substituting fresh parsley for the cilantro.
Makes: 32 servings
Serving Size: 2 tablespoons
Each serving provides: Calories: 25, Total fat: 0 g, Saturated fat: 0 g, Fiber: 1 g, Protein: 1 g
Source: Kraft Foods Healthy Living
Healthy Recipes from Friends Forum
