You’re driving, in a rush and want a quick snack… but everywhere you look, all signs point to calorie overload. Does this sound familiar?
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Ingredients:
4 salmon fillets (4 oz. each)
2 cups chopped fresh spinach
1 cup sliced mushrooms
1 medium tomato, chopped
1/3 cup KRAFT Sun-Dried Tomato Dressing
Directions:
PLACE salmon fillets, skin sides down, in 13×9-inch baking dish sprayed with cooking spray.
MIX remaining ingredients until well blended; spoon over salmon.
BAKE at 375°F for 20 to 25 minutes or until salmon flakes [...]

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How to sautee green beans - If you are using fresh green beans, cook them in boiling water for 10-12 minutes or steam for 2-3 minutes until barely fork tender.

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It’s a discovery that may lead to new ways to fight obesity and diabetes - a gene that keeps mice and fruit flies lean.
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Labor Day may be the unofficial end of summer, but autumn doesn’t actually start until September 23. So, there’s still plenty of time to enjoy yummy summer treats like ice cream! Dairy Queen has a few items with 200 calories or less:
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