And the winner is… Cambridge, Massachusetts. It’s 2008’s Best Walking City in America, according to a new survey from the American Podiatric Medical Association (APMA) and Prevention magazine. Results show Cambridge has more residents walking to work and more parks per square mile than any other city rated.
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I’m always looking for ways to get more fiber in my diet. So when I saw the new Fiber One Yogurt at the grocery store, it seemed like just the right combo for me.
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Tags: coupon, fiber, Fiber One, Fiber One coupon, Food & [...]

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The Facts:
No foods can burn fat. Some foods with caffeine may speed up your metabolism (the way your body uses energy, or calories) for a short time, but they do not cause weight loss.
Tip:
The best way to lose weight is to cut back on the number of calories you eat and be more physically active.

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Have you seen all the fruit and veggie chips at the stores lately? They’re like potato chips, only they come in flavors that include tomato, sweet potato, and berry. I haven’t tried them yet, but every time I see them I wonder can you really munch on these chips to score a serving of fruits [...]

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Here’s a tasty recipe for peanut butter muffins you and your kids will love! And it’s a healthy one, too.

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Arnold has left the building. Yes, the Arnold Sports Festival wrapped up Sunday here in Columbus, Ohio. Wow - what a turnout! The big event attracted more than 17,000 competitors and 150,000 fans over three days. And FatFighterTV got in on the action just in the nick of time - let’s just say I [...]

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