Do you read muscle and fitness magazines while you workout? If you do, they could be bringing you down. A new study finds all those ultra-fit images in the mags might be undoing the mood-boosting effects of exercise.
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2 Responses to “News Nugget: Fitness magazines may undo feel-good effects of exercise”
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I stopped reading that one about a year ago.
This makes perfect sense! Not long ago, I wrote a post called Fitness Magazines: Do They Make Us Feel Better or Worse About Ourselves?
We shouldn’t compare ourselves to others, but sometimes it’s just impossible.