The new Japan fat law includes measuring the waists of nearly half its population. So what happens to those whose waistlines exceed the measurements?

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Just one sip of HINT Water and you’ll want to down the entire bottle. With more than 10 creative flavors, find out how HINT Water quenches your thirst for good.

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As you may know, the idea for FatFighterTV came to me after spending years as a health reporter covering the obesity epidemic and seeing its effects on so many people, especially children – like pre-teens who now have diabetes and other serious health conditions. I wanted to bring more attention to the problem and show [...]

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If calorie counts for restaurant menu items were posted, would it change what you ordered? A new study finds it just might be what you need to make healthier choices…

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I always order water with lemon when I eat out, but I may be sticking to just plain water now that I’ve seen the results of an investigation Good Morning America did.

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Fitness model, Jamie Eason shares this plyometrics card routine – a workout she uses when she travels and doesn’t have access to a gym. Want to see how it works?

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The recent news about the salmonella outbreak prompted several chains – including McDonald’s, Burger King, Subway, and Chipotle to stop serving tomatoes temporarily as a precaution.

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Don’t eat any raw Roma, plum, or red round tomatoes or any products made with them unless they are on the FDA’s safe list – they could be contaminated with salmonella

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Manolo, Steve Madden, even a sassy pair of shoes from Target can look pretty yummy, right? So why not use fabulous footwear to motivate you to lose weight? Isabelle R. Shaw, Ph.D., explains just how to do it in her new book, The Shoe Diet. She talks to FatFighterTV about the science behind the plan, [...]

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Last month I joined my sister-in-law, Val, and my niece, Amira, for the Susan G. Komen Race for the Cure in Columbus, Ohio. The 5K run/walk raises money to fight breast cancer. And it got me thinking about how exercise itself can help prevent the disease.

Tags: breast cancer, Exercise, menopause, obesity, Race for the Cure, [...]

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