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	<title>Comments on: Boot Camp &#8211; it&#8217;s still kicking my booty!</title>
	<atom:link href="http://fatfightertv.com/blog/2008/07/boot-camp-its-still-kicking-my-booty/feed/" rel="self" type="application/rss+xml" />
	<link>http://fatfightertv.com/blog/2008/07/boot-camp-its-still-kicking-my-booty/</link>
	<description>Obesity per state, plus the latest news on diet and fitness... with a twist of fun.</description>
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		<title>By: FatFighter</title>
		<link>http://fatfightertv.com/blog/2008/07/boot-camp-its-still-kicking-my-booty/#comment-2957</link>
		<dc:creator>FatFighter</dc:creator>
		<pubDate>Thu, 18 Dec 2008 18:43:13 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=351#comment-2957</guid>
		<description>&lt;p&gt;Linda - yes, it&#039;s a touch workout, isn&#039;t it???!! I am taking a break from it now and just doing aerobic classes at the gym, but will probably get back to it in the spring - it feels good to be challenged like that!&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p>Linda &#8211; yes, it&#8217;s a touch workout, isn&#8217;t it???!! I am taking a break from it now and just doing aerobic classes at the gym, but will probably get back to it in the spring &#8211; it feels good to be challenged like that!</p>
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		<title>By: linda</title>
		<link>http://fatfightertv.com/blog/2008/07/boot-camp-its-still-kicking-my-booty/#comment-2956</link>
		<dc:creator>linda</dc:creator>
		<pubDate>Thu, 18 Dec 2008 17:38:04 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=351#comment-2956</guid>
		<description>I&#039;ve been taking an awesome boot camp class in new york on the brooklyn bridge. it&#039;s called the brooklyn bridge boot camp and i&#039;ve never done anything harder than that. my body shows it too!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been taking an awesome boot camp class in new york on the brooklyn bridge. it&#8217;s called the brooklyn bridge boot camp and i&#8217;ve never done anything harder than that. my body shows it too!</p>
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		<title>By: FatFighter</title>
		<link>http://fatfightertv.com/blog/2008/07/boot-camp-its-still-kicking-my-booty/#comment-635</link>
		<dc:creator>FatFighter</dc:creator>
		<pubDate>Wed, 23 Jul 2008 20:39:32 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=351#comment-635</guid>
		<description>I&#039;ll find out all the results this week, Zandria - hopefully my weekend of splurging didn&#039;t ruin it for me! ;)</description>
		<content:encoded><![CDATA[<p>I&#8217;ll find out all the results this week, Zandria &#8211; hopefully my weekend of splurging didn&#8217;t ruin it for me! <img src='http://s70036.gridserver.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Zandria</title>
		<link>http://fatfightertv.com/blog/2008/07/boot-camp-its-still-kicking-my-booty/#comment-619</link>
		<dc:creator>Zandria</dc:creator>
		<pubDate>Wed, 23 Jul 2008 04:14:06 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=351#comment-619</guid>
		<description>What an awesome video!  It&#039;s, like, all professional and stuff.  I&#039;m very impressed!

Boot camps don&#039;t typically seem like a lot of fun, but I admit you make it sound like the results are worth it.  :)</description>
		<content:encoded><![CDATA[<p>What an awesome video!  It&#8217;s, like, all professional and stuff.  I&#8217;m very impressed!</p>
<p>Boot camps don&#8217;t typically seem like a lot of fun, but I admit you make it sound like the results are worth it.  <img src='http://s70036.gridserver.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: FatFighter</title>
		<link>http://fatfightertv.com/blog/2008/07/boot-camp-its-still-kicking-my-booty/#comment-515</link>
		<dc:creator>FatFighter</dc:creator>
		<pubDate>Tue, 15 Jul 2008 14:25:33 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=351#comment-515</guid>
		<description>workoutmommy - thanks for the heads up on the wheelbarrow - I&#039;ll definitely be careful.

hb - you&#039;re right, the intensity is not for everyone.

ocampo - move to Ohio ;)</description>
		<content:encoded><![CDATA[<p>workoutmommy &#8211; thanks for the heads up on the wheelbarrow &#8211; I&#8217;ll definitely be careful.</p>
<p>hb &#8211; you&#8217;re right, the intensity is not for everyone.</p>
<p>ocampo &#8211; move to Ohio <img src='http://s70036.gridserver.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: N*</title>
		<link>http://fatfightertv.com/blog/2008/07/boot-camp-its-still-kicking-my-booty/#comment-511</link>
		<dc:creator>N*</dc:creator>
		<pubDate>Tue, 15 Jul 2008 07:24:33 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=351#comment-511</guid>
		<description>This looks awesome!! I really need a good booty-kickin website like this. I will definitely check out the fitwit bootcamps.

n*</description>
		<content:encoded><![CDATA[<p>This looks awesome!! I really need a good booty-kickin website like this. I will definitely check out the fitwit bootcamps.</p>
<p>n*</p>
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		<title>By: ocampo</title>
		<link>http://fatfightertv.com/blog/2008/07/boot-camp-its-still-kicking-my-booty/#comment-505</link>
		<dc:creator>ocampo</dc:creator>
		<pubDate>Tue, 15 Jul 2008 03:56:11 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=351#comment-505</guid>
		<description>WOW!  I&#039;m impressed you could do sit ups while talking!!!  I wish I lived by you and I could have done it with you!!
m</description>
		<content:encoded><![CDATA[<p>WOW!  I&#8217;m impressed you could do sit ups while talking!!!  I wish I lived by you and I could have done it with you!!<br />
m</p>
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		<title>By: workout mommy</title>
		<link>http://fatfightertv.com/blog/2008/07/boot-camp-its-still-kicking-my-booty/#comment-504</link>
		<dc:creator>workout mommy</dc:creator>
		<pubDate>Tue, 15 Jul 2008 03:46:44 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=351#comment-504</guid>
		<description>I too love boot camp style workouts.  You get so much more *bang* for your buck. (and time) 


Some of the exercises they show make me nervous though. I tore my knee apart with that wheelbarrow exercise.  stay away from that one!</description>
		<content:encoded><![CDATA[<p>I too love boot camp style workouts.  You get so much more *bang* for your buck. (and time) </p>
<p>Some of the exercises they show make me nervous though. I tore my knee apart with that wheelbarrow exercise.  stay away from that one!</p>
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		<title>By: hb</title>
		<link>http://fatfightertv.com/blog/2008/07/boot-camp-its-still-kicking-my-booty/#comment-503</link>
		<dc:creator>hb</dc:creator>
		<pubDate>Tue, 15 Jul 2008 02:27:30 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=351#comment-503</guid>
		<description>If you love to work-out, this is for you...if you just love to say you work out, it&#039;s not.

Seriously, this isn&#039;t for lightweights---everybody can benefit. But, if you&#039;re not ready for a moderate to intensely strenuous hour 4 times a week, you could be miserable.   

See the funny thing is---it&#039;s all voluntary. But when you&#039;re there and these guys push and your class is also pushing you, suddenly the voluntary part doesn&#039;t seem so voluntary.

Proceed with caution, soldier. And enjoy the RESULTS.

HB</description>
		<content:encoded><![CDATA[<p>If you love to work-out, this is for you&#8230;if you just love to say you work out, it&#8217;s not.</p>
<p>Seriously, this isn&#8217;t for lightweights&#8212;everybody can benefit. But, if you&#8217;re not ready for a moderate to intensely strenuous hour 4 times a week, you could be miserable.   </p>
<p>See the funny thing is&#8212;it&#8217;s all voluntary. But when you&#8217;re there and these guys push and your class is also pushing you, suddenly the voluntary part doesn&#8217;t seem so voluntary.</p>
<p>Proceed with caution, soldier. And enjoy the RESULTS.</p>
<p>HB</p>
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		<title>By: ladyjay</title>
		<link>http://fatfightertv.com/blog/2008/07/boot-camp-its-still-kicking-my-booty/#comment-497</link>
		<dc:creator>ladyjay</dc:creator>
		<pubDate>Mon, 14 Jul 2008 19:47:17 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=351#comment-497</guid>
		<description>OUCH!!  Wow, that&#039;s intense!  Good for you for sticking it out.</description>
		<content:encoded><![CDATA[<p>OUCH!!  Wow, that&#8217;s intense!  Good for you for sticking it out.</p>
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