We’ve been talking a lot about booty-kicking workouts lately, so it was perfect timing when fitness model, Jamie Eason, got in touch with me yesterday to let me know she will be on the cover of the September issue of Oxygen magazine – and the topic is glutes.

Here’s a sneak peek of the cover – the magazine should be out any day now. And yep, “Get Great Glutes” means even more booty-kicking workouts for you… and your behind. ;)

Jamie says, “I just wanted to share the accomplishment because it is my favorite women’s fitness magazine and I was fortunate enough to get to be in the issue that focuses on glutes, a common problem area for many women.”

Yes, it definitely is, isn’t it? Can’t wait to see the exercises!

Until then, check out a bonus upper-body workout from Jamie on Oxygen’s website. This is just one of 5 moves you can learn:

I’ve never seen the cross chest dumbbell curl before, so thanks for sharing, Jamie and Oxygen!

Speaking of sharing – a few months ago, FFTV featured Jamie Eason’s diet and grocery list. Now, you can find out much more about Jamie at her website.

You look fabulous, Jamie! Thanks for inspiring us to be healthy and fit.

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