Comments on: Free “The Eat-Clean Diet for Family & Kids” books http://fatfightertv.com/blog/2008/08/eat-clean-diet-for-family-kids-2/ Obesity per state, plus the latest news on diet and fitness... with a twist of fun. Fri, 12 Mar 2010 15:02:51 -0800 http://wordpress.org/?v=2.9.1 hourly 1 By: FatFighter http://fatfightertv.com/blog/2008/08/eat-clean-diet-for-family-kids-2/#comment-11162 FatFighter Wed, 20 Jan 2010 18:44:55 +0000 http://fatfightertv.com/blog/?p=659#comment-11162 <p>lola - I have not tried the clean eating ketchup recipe. Is it good?</p> lola – I have not tried the clean eating ketchup recipe. Is it good?

]]> By: lola http://fatfightertv.com/blog/2008/08/eat-clean-diet-for-family-kids-2/#comment-11154 lola Wed, 20 Jan 2010 15:59:46 +0000 http://fatfightertv.com/blog/?p=659#comment-11154 i used to eat salads with dressing, but now make my own with fat free greek yogurt, cilantro, cucumber, lime and a tiny bit of sea salt. also good on chicken, turkey, pork chops and fish. not to mention great as a dip for any vegetables. make a fresh batch every week and keep it in the fridge. also, the only ketchup i eat now is the clean eating recipe. i used to eat salads with dressing, but now make my own with fat free greek yogurt, cilantro, cucumber, lime and a tiny bit of sea salt. also good on chicken, turkey, pork chops and fish. not to mention great as a dip for any vegetables. make a fresh batch every week and keep it in the fridge. also, the only ketchup i eat now is the clean eating recipe.

]]> By: FatFighter http://fatfightertv.com/blog/2008/08/eat-clean-diet-for-family-kids-2/#comment-9140 FatFighter Mon, 19 Oct 2009 15:30:36 +0000 http://fatfightertv.com/blog/?p=659#comment-9140 <p>emilybro14 - I love flaxseed! I have just recently started adding it to smoothies and my protein pancakes. :)</p> emilybro14 – I love flaxseed! I have just recently started adding it to smoothies and my protein pancakes. :)

]]> By: emilybro14 http://fatfightertv.com/blog/2008/08/eat-clean-diet-for-family-kids-2/#comment-9134 emilybro14 Mon, 19 Oct 2009 15:21:27 +0000 http://fatfightertv.com/blog/?p=659#comment-9134 I always used to eat oatmeal (the flavored kinds) thinking it was good for me, until I saw how much extra sugar, etc was in it. I now eat musseli with flaxseed and fresh berries I always used to eat oatmeal (the flavored kinds) thinking it was good for me, until I saw how much extra sugar, etc was in it. I now eat musseli with flaxseed and fresh berries

]]> By: FatFighter http://fatfightertv.com/blog/2008/08/eat-clean-diet-for-family-kids-2/#comment-6773 FatFighter Tue, 11 Aug 2009 02:58:41 +0000 http://fatfightertv.com/blog/?p=659#comment-6773 <p>DoTheRightThing - Glad we agree about making those small changes. Thanks so much for stopping by!</p> DoTheRightThing – Glad we agree about making those small changes. Thanks so much for stopping by!

]]> By: DoTheRightThing http://fatfightertv.com/blog/2008/08/eat-clean-diet-for-family-kids-2/#comment-6774 DoTheRightThing Mon, 10 Aug 2009 00:56:12 +0000 http://fatfightertv.com/blog/?p=659#comment-6774 I don't know of one mother that doesn't want to do the right thing for her family. Health is everything! This book sounds great. Any inspiration or hands-on ideas that we can take away would be wonderful. I also agree that even ONE small change can do some good. I'm glad I found your link! I hope others do as well. I don’t know of one mother that doesn’t want to do the right thing for her family. Health is everything! This book sounds great. Any inspiration or hands-on ideas that we can take away would be wonderful. I also agree that even ONE small change can do some good. I’m glad I found your link! I hope others do as well.

]]> By: FatFighter http://fatfightertv.com/blog/2008/08/eat-clean-diet-for-family-kids-2/#comment-6771 FatFighter Mon, 04 May 2009 15:57:44 +0000 http://fatfightertv.com/blog/?p=659#comment-6771 <p>RunnerGurl - Thanks for stopping by! The giveaway for the Eat Clean Diet book is long gone... but here is a link to this week's giveaway:</p> <p><a href="../2009/05/hungry-girl-200-under-200-giveaway/">Hungry Girl 200 Under 200 giveaway</a></p> RunnerGurl – Thanks for stopping by! The giveaway for the Eat Clean Diet book is long gone… but here is a link to this week’s giveaway:

Hungry Girl 200 Under 200 giveaway

]]> By: RunnerGurl http://fatfightertv.com/blog/2008/08/eat-clean-diet-for-family-kids-2/#comment-6772 RunnerGurl Mon, 04 May 2009 14:54:17 +0000 http://fatfightertv.com/blog/?p=659#comment-6772 I have switched to all whole grains foods such as brown rice,oatmeal,quinoa,wild rice,yams, ezekiel bread and buns and corn tortillas made with no preservatives. It has made a huge difference in how staisfying a meal or snack is! I would love love love to win this book! I have switched to all whole grains foods such as brown rice,oatmeal,quinoa,wild rice,yams, ezekiel bread and buns and corn tortillas made with no preservatives. It has made a huge difference in how staisfying a meal or snack is! I would love love love to win this book!

]]> By: Karychavez http://fatfightertv.com/blog/2008/08/eat-clean-diet-for-family-kids-2/#comment-6770 Karychavez Fri, 19 Sep 2008 14:54:49 +0000 http://fatfightertv.com/blog/?p=659#comment-6770 Well I have changed many things instead of using sour cream I use nonfat yogurt, 100% wheat bread instead of white, eggwhite no yolk. I even started to make my girls fresh chicken nuggetts. I would love this book to learn more and really change the way we eat. Well I have changed many things instead of using sour cream I use nonfat yogurt, 100% wheat bread instead of white, eggwhite no yolk. I even started to make my girls fresh chicken nuggetts. I would love this book to learn more and really change the way we eat.

]]> By: dancindiva http://fatfightertv.com/blog/2008/08/eat-clean-diet-for-family-kids-2/#comment-6769 dancindiva Wed, 17 Sep 2008 20:49:43 +0000 http://fatfightertv.com/blog/?p=659#comment-6769 I love ketchup on eggs and on sweet potato fries. We switched to all natural ketchup. OMG-what a difference. We can't go back. I love ketchup on eggs and on sweet potato fries. We switched to all natural ketchup. OMG-what a difference. We can’t go back.

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