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	<title>Comments on: How to multi-task your workouts</title>
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	<link>http://fatfightertv.com/blog/2008/09/how-to-multi-task-your-workouts/</link>
	<description>Obesity per state, plus the latest news on diet and fitness... with a twist of fun.</description>
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		<title>By: Link Time &#124; Mark Salinas, MN &#124; Healthy Living Today [Nutrition, Fitness, Weight Loss]</title>
		<link>http://fatfightertv.com/blog/2008/09/how-to-multi-task-your-workouts/#comment-1265</link>
		<dc:creator>Link Time &#124; Mark Salinas, MN &#124; Healthy Living Today [Nutrition, Fitness, Weight Loss]</dc:creator>
		<pubDate>Fri, 05 Sep 2008 10:03:54 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=872#comment-1265</guid>
		<description>[...] Check out Fat Fighter TV to see some very creative ways for us exercise: How to multi-task your workouts. [...]</description>
		<content:encoded><![CDATA[<p>[...] Check out Fat Fighter TV to see some very creative ways for us exercise: How to multi-task your workouts. [...]</p>
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		<title>By: Kathleen Moriarty</title>
		<link>http://fatfightertv.com/blog/2008/09/how-to-multi-task-your-workouts/#comment-1253</link>
		<dc:creator>Kathleen Moriarty</dc:creator>
		<pubDate>Thu, 04 Sep 2008 18:36:08 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=872#comment-1253</guid>
		<description>I have the same issue as Missicat does.  Anytime I exercise at home one of my kitties is always underfoot, investigating my activities, so it is near impossible.  I get my workouts in at the gym and outdoors (in summer).  So, during a cold New England winter, I wish I could get some workouts in at home, but Toonces makes that impossible!</description>
		<content:encoded><![CDATA[<p>I have the same issue as Missicat does.  Anytime I exercise at home one of my kitties is always underfoot, investigating my activities, so it is near impossible.  I get my workouts in at the gym and outdoors (in summer).  So, during a cold New England winter, I wish I could get some workouts in at home, but Toonces makes that impossible!</p>
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		<title>By: Caroline</title>
		<link>http://fatfightertv.com/blog/2008/09/how-to-multi-task-your-workouts/#comment-1234</link>
		<dc:creator>Caroline</dc:creator>
		<pubDate>Thu, 04 Sep 2008 04:18:20 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=872#comment-1234</guid>
		<description>Great ideas! Now I just need to get into the habit of actually DOING them! I&#039;ll try a Post-It note on the mirror as a reminder.</description>
		<content:encoded><![CDATA[<p>Great ideas! Now I just need to get into the habit of actually DOING them! I&#8217;ll try a Post-It note on the mirror as a reminder.</p>
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		<title>By: Brandy</title>
		<link>http://fatfightertv.com/blog/2008/09/how-to-multi-task-your-workouts/#comment-1233</link>
		<dc:creator>Brandy</dc:creator>
		<pubDate>Thu, 04 Sep 2008 03:02:46 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=872#comment-1233</guid>
		<description>HA!  Then you practice your side leg kicks to kick her out.  Kidding!

None of those things are required for the bathroom.  More so for your bathroom &#039;time&#039;.  There&#039;s no difference between doing them there or in your bedroom.  

Basically if you brushing your teeth, don&#039;t waste the two minutes just standing there.  Find an exercise you can do and use those two minutes to kill two birds with one stone.</description>
		<content:encoded><![CDATA[<p>HA!  Then you practice your side leg kicks to kick her out.  Kidding!</p>
<p>None of those things are required for the bathroom.  More so for your bathroom &#8216;time&#8217;.  There&#8217;s no difference between doing them there or in your bedroom.  </p>
<p>Basically if you brushing your teeth, don&#8217;t waste the two minutes just standing there.  Find an exercise you can do and use those two minutes to kill two birds with one stone.</p>
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	<item>
		<title>By: hb</title>
		<link>http://fatfightertv.com/blog/2008/09/how-to-multi-task-your-workouts/#comment-1232</link>
		<dc:creator>hb</dc:creator>
		<pubDate>Thu, 04 Sep 2008 01:39:55 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=872#comment-1232</guid>
		<description>What if your bathroom is too small, because your wife is always in it?!?!

Luv.
HB</description>
		<content:encoded><![CDATA[<p>What if your bathroom is too small, because your wife is always in it?!?!</p>
<p>Luv.<br />
HB</p>
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		<title>By: Brandy</title>
		<link>http://fatfightertv.com/blog/2008/09/how-to-multi-task-your-workouts/#comment-1221</link>
		<dc:creator>Brandy</dc:creator>
		<pubDate>Wed, 03 Sep 2008 18:39:01 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=872#comment-1221</guid>
		<description>Hey!  Glad to help!  

I just got to where I was too busy to make it to the gym and I thought, &quot;What the heck can I do right here!&quot;  

I also figured women spend 30-40 minutes a day (not always at once) in the bathroom.  THAT&#039;S where were should be working out!  That and at our desk.  So that&#039;s where my plan is.

If you need help on specific target areas/exercises you can do in the bathroom or have issues with size or shape of your bathroom just shoot us a line and I can help you work it out!  

Good Luck!</description>
		<content:encoded><![CDATA[<p>Hey!  Glad to help!  </p>
<p>I just got to where I was too busy to make it to the gym and I thought, &#8220;What the heck can I do right here!&#8221;  </p>
<p>I also figured women spend 30-40 minutes a day (not always at once) in the bathroom.  THAT&#8217;S where were should be working out!  That and at our desk.  So that&#8217;s where my plan is.</p>
<p>If you need help on specific target areas/exercises you can do in the bathroom or have issues with size or shape of your bathroom just shoot us a line and I can help you work it out!  </p>
<p>Good Luck!</p>
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		<title>By: Mark Salinas</title>
		<link>http://fatfightertv.com/blog/2008/09/how-to-multi-task-your-workouts/#comment-1218</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Wed, 03 Sep 2008 16:00:05 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=872#comment-1218</guid>
		<description>Ha! The teenage daughter is going to get this one after I print it out! Thanks! :)</description>
		<content:encoded><![CDATA[<p>Ha! The teenage daughter is going to get this one after I print it out! Thanks! <img src='http://s70036.gridserver.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Missicat</title>
		<link>http://fatfightertv.com/blog/2008/09/how-to-multi-task-your-workouts/#comment-1216</link>
		<dc:creator>Missicat</dc:creator>
		<pubDate>Wed, 03 Sep 2008 15:51:38 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=872#comment-1216</guid>
		<description>Have to admit I never thought of my bathroom as a gym substitute! Mine is a little on the small side, plus there is the issue of the cat having to be everywhere I am, so may not work for me.  Will try to &quot;suck it up&quot; at my desk though!</description>
		<content:encoded><![CDATA[<p>Have to admit I never thought of my bathroom as a gym substitute! Mine is a little on the small side, plus there is the issue of the cat having to be everywhere I am, so may not work for me.  Will try to &#8220;suck it up&#8221; at my desk though!</p>
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		<title>By: Sandra</title>
		<link>http://fatfightertv.com/blog/2008/09/how-to-multi-task-your-workouts/#comment-1215</link>
		<dc:creator>Sandra</dc:creator>
		<pubDate>Wed, 03 Sep 2008 15:32:52 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=872#comment-1215</guid>
		<description>Never thought of the bathroom, thanks. I&#039;ll give sucking it up a go. I haven&#039;t blow dried my hair in years but that&#039;s neither here nor there.</description>
		<content:encoded><![CDATA[<p>Never thought of the bathroom, thanks. I&#8217;ll give sucking it up a go. I haven&#8217;t blow dried my hair in years but that&#8217;s neither here nor there.</p>
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