Comments on: Slam Ball! http://fatfightertv.com/blog/2008/11/slam-ball/ Obesity per state, plus the latest news on diet and fitness... with a twist of fun. Thu, 29 Jul 2010 11:43:44 -0700 http://wordpress.org/?v=2.9.2 hourly 1 By: Paul http://fatfightertv.com/blog/2008/11/slam-ball/#comment-4099 Paul Tue, 03 Mar 2009 16:46:25 +0000 http://fatfightertv.com/blog/?p=2414#comment-4099 there's actually an extreme sport called "slamball" <a href="http://slamball2008.mevio.com" rel="nofollow">http://slamball2008.mevio.com</a> i'll stick with the exercise version though and a good idea to do it on a soft surface like you demonstrate - i hate the idea of getting clobbered by a bounce back there’s actually an extreme sport called “slamball”

http://slamball2008.mevio.com

i’ll stick with the exercise version though

and a good idea to do it on a soft surface like you demonstrate – i hate the idea of getting clobbered by a bounce back

]]> By: FatFighter http://fatfightertv.com/blog/2008/11/slam-ball/#comment-2462 FatFighter Tue, 18 Nov 2008 18:09:07 +0000 http://fatfightertv.com/blog/?p=2414#comment-2462 DR - seriously, ouch! Dr. Hubbard - So glad it's not like dodgeball! DR – seriously, ouch!

Dr. Hubbard – So glad it’s not like dodgeball!

]]> By: James Hubbard, M.D., M.P.H. http://fatfightertv.com/blog/2008/11/slam-ball/#comment-2450 James Hubbard, M.D., M.P.H. Tue, 18 Nov 2008 03:08:42 +0000 http://fatfightertv.com/blog/?p=2414#comment-2450 Good exercise. I was afraid it was going to be like dodgeball :) Good exercise. I was afraid it was going to be like dodgeball :)

]]> By: FatFighter http://fatfightertv.com/blog/2008/11/slam-ball/#comment-2437 FatFighter Mon, 17 Nov 2008 20:37:59 +0000 http://fatfightertv.com/blog/?p=2414#comment-2437 <p>dfarris,</p> <p>They were really hard the first time I did them, mainly because my arms were so weak! Usually when we do them in class, we alternate them with other exercises, so I'm not sure how many reps and sets we end up doing. Let me check with the personal trainers to see what it usually comes out to...</p> dfarris,

They were really hard the first time I did them, mainly because my arms were so weak! Usually when we do them in class, we alternate them with other exercises, so I’m not sure how many reps and sets we end up doing. Let me check with the personal trainers to see what it usually comes out to…

]]> By: dfarris http://fatfightertv.com/blog/2008/11/slam-ball/#comment-2432 dfarris Mon, 17 Nov 2008 18:53:38 +0000 http://fatfightertv.com/blog/?p=2414#comment-2432 How many reps and sets do you do? That looks hard! How many reps and sets do you do? That looks hard!

]]> By: DR http://fatfightertv.com/blog/2008/11/slam-ball/#comment-2424 DR Mon, 17 Nov 2008 15:21:26 +0000 http://fatfightertv.com/blog/?p=2414#comment-2424 Gotta LOVE Slamball!!! Except when you use a 'bouncy' medicine ball on a hard surface...15 lbs of fast moving medicine ball can do a number when it hits you on the nose...OUCH! Gotta LOVE Slamball!!!

Except when you use a ‘bouncy’ medicine ball on a hard surface…15 lbs of fast moving medicine ball can do a number when it hits you on the nose…OUCH!

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