What’s a healthy form of anger management for kids? Exercise. New research shows it can help overweight children reduce both their weight and their anger. The study looked at sedentary but otherwise healthy 7- to 11-year-olds who took part in a 10- to 15-week after-school aerobic exercise program.
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Hopefully there will be a new emphasis on exercise in children. It is so much fun it is a shame not to.
test commment
does this mean you’re going to become a regular in the comments???