Seriously – how many times do I have to say, “ouch“?????!!! Yes, these shotgun squats are my claim to pain! Ever done them?
http://fatfightertv.com/video/shotgunsquats00.flv |
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Funny video. I sure bet that hurt. Going to try some today. I’ve never done those squats but I’ve done lunges like these for 3-4 reps across a gymnasium floor in high school. I still remember the pain.
Wow, those look hard. I’m going to add those to my Tight Ass Workout…………:)
Lisa – we had shot a few other exercise demonstrations before this one, so I was already sore before I started those shotgun squats! But man, do they hurt!