http://fatfightertv.com/blog/2008/12/the-hersheys-kiss-diet/ Obesity per state, plus the latest news on diet and fitness... with a twist of fun. Sat, 21 Nov 2009 04:40:54 -0800 http://wordpress.org/?v=2.8.4 hourly 1 http://fatfightertv.com/blog/2008/12/the-hersheys-kiss-diet/#comment-8540 FatFighter Mon, 21 Sep 2009 00:54:59 +0000 http://fatfightertv.com/blog/?p=3038#comment-8540 <p>eveh - Good idea to eat just the chocolate or PB chips with cheese crackers. They'd be great with nuts, too, I think.</p> eveh – Good idea to eat just the chocolate or PB chips with cheese crackers. They’d be great with nuts, too, I think.

]]> http://fatfightertv.com/blog/2008/12/the-hersheys-kiss-diet/#comment-8534 eveh Sat, 19 Sep 2009 19:12:40 +0000 http://fatfightertv.com/blog/?p=3038#comment-8534 I don't know. 25 calories a whack for that little thing. I usually eat just a few chocolate chips or peanut butter chips. I mix them with a handful of those little cheese crackers so I have sweet and salty. Works for me. Or maybe little minature marshmallows and a few chocolate covered raisins. I don’t know. 25 calories a whack for that little thing. I usually eat just a few chocolate chips or peanut butter chips. I mix them with a handful of those little cheese crackers so I have sweet and salty. Works for me. Or maybe little minature marshmallows and a few chocolate covered raisins.

]]> http://fatfightertv.com/blog/2008/12/the-hersheys-kiss-diet/#comment-2976 FatFighter Mon, 22 Dec 2008 17:05:22 +0000 http://fatfightertv.com/blog/?p=3038#comment-2976 <p>cathys997 - 100 calories max of chocolate a day is a good goal. I should do that, too. :)</p> cathys997 – 100 calories max of chocolate a day is a good goal. I should do that, too.

]]> http://fatfightertv.com/blog/2008/12/the-hersheys-kiss-diet/#comment-2975 FatFighter Mon, 22 Dec 2008 17:04:14 +0000 http://fatfightertv.com/blog/?p=3038#comment-2975 Dr. J - who would write such a thing! It's a crime, really. Dr. J – who would write such a thing! It’s a crime, really.

]]> http://fatfightertv.com/blog/2008/12/the-hersheys-kiss-diet/#comment-2969 cathys997 Sat, 20 Dec 2008 18:40:39 +0000 http://fatfightertv.com/blog/?p=3038#comment-2969 I hadn't really thought about it, but yes, I think having to unwrap individual pieces helps. I also think it helps to keep track of the calories. My problem is that whatever the wrapper says is the serving size, I tend to eat whether it's 100 calories or 200 calories. I'm trying to train myself to not have more than 100 calories a day of chocolate. That's the goal. I hadn’t really thought about it, but yes, I think having to unwrap individual pieces helps. I also think it helps to keep track of the calories. My problem is that whatever the wrapper says is the serving size, I tend to eat whether it’s 100 calories or 200 calories. I’m trying to train myself to not have more than 100 calories a day of chocolate. That’s the goal.

]]> http://fatfightertv.com/blog/2008/12/the-hersheys-kiss-diet/#comment-2961 Dr. J Fri, 19 Dec 2008 15:25:10 +0000 http://fatfightertv.com/blog/?p=3038#comment-2961 My Mom loves Hershey's Kisses! I was reading a newspaper post yesterday about how to avoid weight gain over the holidays. It suggested don't eat chocolate :-) Do you think they pay the writer for that sage advice? My Mom loves Hershey’s Kisses! I was reading a newspaper post yesterday about how to avoid weight gain over the holidays. It suggested don’t eat chocolate Do you think they pay the writer for that sage advice?

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