It’s so easy to make your own 100 calorie snacks. And by not buying the 100-calorie packs at the store, you’ll not only save money, you can throw in some healthy options, too.
Because I know you’re busy, I did all the math for you, so you can just pack up the snacks and go!
10 Make your own 100-Calorie Snacks
- Goldfish crackers = 40
- Mini Oreos = 7
- Mini Teddy Grahams = 36
- M&Ms (Plain) = 26
- Pretzel sticks = 48
- Wheat crisps (Pepperidge Farm) = 12
- *Pumpkin seeds = 2 tablespoons
- *Soy nuts = 7 teaspoons
- *Mixed nuts = 2.5 tablespoons
- *Grapes = 28
*healthy options
Of course, you can make 100-calorie packs of whatever you want. These are just some pre-calculated options to make it easy.
Tags: 100-calorie snacks, calories, Food & Nutrition, junk food, Ohio News Network, ONN, snacks




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