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	<title>Comments on: Gliding Discs Workout giveaway</title>
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	<link>http://fatfightertv.com/blog/2009/01/gliding-discs-workout-giveaway/</link>
	<description>Obesity per state, plus the latest news on diet and fitness... with a twist of fun.</description>
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		<title>By: FatFighter</title>
		<link>http://fatfightertv.com/blog/2009/01/gliding-discs-workout-giveaway/#comment-3257</link>
		<dc:creator>FatFighter</dc:creator>
		<pubDate>Thu, 15 Jan 2009 16:15:13 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=3283#comment-3257</guid>
		<description>&lt;p&gt;bettyw - A long daily commute would be so tough! Especially in the winter.&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p>bettyw &#8211; A long daily commute would be so tough! Especially in the winter.</p>
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		<title>By: bettyw</title>
		<link>http://fatfightertv.com/blog/2009/01/gliding-discs-workout-giveaway/#comment-3253</link>
		<dc:creator>bettyw</dc:creator>
		<pubDate>Thu, 15 Jan 2009 15:39:10 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=3283#comment-3253</guid>
		<description>I am a 50 yr old lady, working 0900-530pm.  My daily commute is 1hr and 15mins, one way.  It is difficult for me to sched excercise time before work, (not a morning person) and it is cold and dark when I get home, at this time of year.  These gliders look like something I could motivate myself to do!</description>
		<content:encoded><![CDATA[<p>I am a 50 yr old lady, working 0900-530pm.  My daily commute is 1hr and 15mins, one way.  It is difficult for me to sched excercise time before work, (not a morning person) and it is cold and dark when I get home, at this time of year.  These gliders look like something I could motivate myself to do!</p>
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	<item>
		<title>By: FatFighter</title>
		<link>http://fatfightertv.com/blog/2009/01/gliding-discs-workout-giveaway/#comment-3243</link>
		<dc:creator>FatFighter</dc:creator>
		<pubDate>Wed, 14 Jan 2009 23:02:02 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=3283#comment-3243</guid>
		<description>&lt;p&gt;Yes, Lisanne624 - I have a cat, too and she just tempts me to snuggle. :)&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p>Yes, Lisanne624 &#8211; I have a cat, too and she just tempts me to snuggle. <img src='http://s70036.gridserver.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Lisanne624</title>
		<link>http://fatfightertv.com/blog/2009/01/gliding-discs-workout-giveaway/#comment-3242</link>
		<dc:creator>Lisanne624</dc:creator>
		<pubDate>Wed, 14 Jan 2009 21:24:09 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=3283#comment-3242</guid>
		<description>I really struggle with motivation in the wintertime, too.  I have a long commute to work, and when I get home in the dark, there&#039;s nothing I want to do more than veg out on the couch with the cats! Also, at this time of year, the gym is absolutely packed, so that gives me even more excuses to avoid it!

In order to try to counteract this, I try to do some of my workout videos at home -- especially on the weekends and to watch what I eat.  I just know my real motivation will come back as the days get lighter and warmer.  I just have to try not to have packed on too many pounds before then!</description>
		<content:encoded><![CDATA[<p>I really struggle with motivation in the wintertime, too.  I have a long commute to work, and when I get home in the dark, there&#8217;s nothing I want to do more than veg out on the couch with the cats! Also, at this time of year, the gym is absolutely packed, so that gives me even more excuses to avoid it!</p>
<p>In order to try to counteract this, I try to do some of my workout videos at home &#8212; especially on the weekends and to watch what I eat.  I just know my real motivation will come back as the days get lighter and warmer.  I just have to try not to have packed on too many pounds before then!</p>
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		<title>By: Janet F</title>
		<link>http://fatfightertv.com/blog/2009/01/gliding-discs-workout-giveaway/#comment-3240</link>
		<dc:creator>Janet F</dc:creator>
		<pubDate>Wed, 14 Jan 2009 07:04:55 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=3283#comment-3240</guid>
		<description>I struggle with craving sweets in the winter.

I keep snacks like popcorn and fat free crackers to munch on, when I get a sweet attack.

If that does not work I buy some low fat ice cream.

I am a fitness walker and usually when I give in to the sweets, I walk extra miles.


janetfaye (at) gmail (dot) com</description>
		<content:encoded><![CDATA[<p>I struggle with craving sweets in the winter.</p>
<p>I keep snacks like popcorn and fat free crackers to munch on, when I get a sweet attack.</p>
<p>If that does not work I buy some low fat ice cream.</p>
<p>I am a fitness walker and usually when I give in to the sweets, I walk extra miles.</p>
<p>janetfaye (at) gmail (dot) com</p>
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		<title>By: FatFighter</title>
		<link>http://fatfightertv.com/blog/2009/01/gliding-discs-workout-giveaway/#comment-3233</link>
		<dc:creator>FatFighter</dc:creator>
		<pubDate>Tue, 13 Jan 2009 21:47:07 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=3283#comment-3233</guid>
		<description>&lt;p&gt;LissaL - I&#039;m the same with numbers 1 and 3, a little with number 2 but not as much.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;../2009/01/are-carbs-as-addictive-as-cigarettes/&quot;&gt;And here is the carbs/cigarettes post.&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&#160;&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p>LissaL &#8211; I&#8217;m the same with numbers 1 and 3, a little with number 2 but not as much.</p>
<p><a href="../2009/01/are-carbs-as-addictive-as-cigarettes/">And here is the carbs/cigarettes post.</a></p>
<p>&nbsp;</p>
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		<title>By: LissaL</title>
		<link>http://fatfightertv.com/blog/2009/01/gliding-discs-workout-giveaway/#comment-3231</link>
		<dc:creator>LissaL</dc:creator>
		<pubDate>Tue, 13 Jan 2009 21:29:32 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=3283#comment-3231</guid>
		<description>&quot;Fatfighter&quot;, it was great seeing you in action:) Please include me in this giveaway!
The hardest thing for me is:

1. It gets dark earlier
2. Colder days, mean making big pots of comfort foods (like my fave-chicken &amp; dumplings)
3. Exercise:If it&#039;s not made to look easy or at least fun, I am having no part of it ( Oh, that&#039;s year round)


PS-I couldn&#039;t find the thread on  sugars/carbs addictive as nicotine. But yes I am in the process:)</description>
		<content:encoded><![CDATA[<p>&#8220;Fatfighter&#8221;, it was great seeing you in action:) Please include me in this giveaway!<br />
The hardest thing for me is:</p>
<p>1. It gets dark earlier<br />
2. Colder days, mean making big pots of comfort foods (like my fave-chicken &amp; dumplings)<br />
3. Exercise:If it&#8217;s not made to look easy or at least fun, I am having no part of it ( Oh, that&#8217;s year round)</p>
<p>PS-I couldn&#8217;t find the thread on  sugars/carbs addictive as nicotine. But yes I am in the process:)</p>
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	<item>
		<title>By: FatFighter</title>
		<link>http://fatfightertv.com/blog/2009/01/gliding-discs-workout-giveaway/#comment-3228</link>
		<dc:creator>FatFighter</dc:creator>
		<pubDate>Tue, 13 Jan 2009 19:27:38 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=3283#comment-3228</guid>
		<description>&lt;p&gt;Rhonda - I&#039;m a walker to and so I know what you mean. Have you ever tried these &lt;a href=&quot;http://www.littlehottieswarmers.com/Toe_Foot_Warmers_s/31.htm&quot;&gt;Hotties toe warmers&lt;/a&gt;? They can really help!&lt;/p&gt;
&lt;p&gt;&#160;&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p>Rhonda &#8211; I&#8217;m a walker to and so I know what you mean. Have you ever tried these <a href="http://www.littlehottieswarmers.com/Toe_Foot_Warmers_s/31.htm">Hotties toe warmers</a>? They can really help!</p>
<p>&nbsp;</p>
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	<item>
		<title>By: Rhonda</title>
		<link>http://fatfightertv.com/blog/2009/01/gliding-discs-workout-giveaway/#comment-3226</link>
		<dc:creator>Rhonda</dc:creator>
		<pubDate>Tue, 13 Jan 2009 18:19:36 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=3283#comment-3226</guid>
		<description>I am a walker, usually walk 4 miles, up &amp; down hills, and I have not been able to walk since Thanksgiving.  My feet get frozen in the winter.</description>
		<content:encoded><![CDATA[<p>I am a walker, usually walk 4 miles, up &amp; down hills, and I have not been able to walk since Thanksgiving.  My feet get frozen in the winter.</p>
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	<item>
		<title>By: FatFighter</title>
		<link>http://fatfightertv.com/blog/2009/01/gliding-discs-workout-giveaway/#comment-3223</link>
		<dc:creator>FatFighter</dc:creator>
		<pubDate>Tue, 13 Jan 2009 16:07:05 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=3283#comment-3223</guid>
		<description>&lt;p&gt;cathy - Sounds like you&#039;ve got a lot of great ideas to keep you active this winter - good for you! It&#039;s nice to hear that your kids like being active, too.&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p>cathy &#8211; Sounds like you&#8217;ve got a lot of great ideas to keep you active this winter &#8211; good for you! It&#8217;s nice to hear that your kids like being active, too.</p>
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