http://fatfightertv.com/blog/2009/02/dance-off-the-pounds-even-if-youre-short-on-time-b-day-giveaway-3-2/ Obesity per state, plus the latest news on diet and fitness... with a twist of fun. Sat, 21 Nov 2009 04:40:54 -0800 http://wordpress.org/?v=2.8.4 hourly 1 http://fatfightertv.com/blog/2009/02/dance-off-the-pounds-even-if-youre-short-on-time-b-day-giveaway-3-2/#comment-7173 FatFighter Fri, 13 Feb 2009 01:36:28 +0000 http://fatfightertv.com/blog/?p=3771#comment-7173 <p>housewifeheather - Pedometers really help, don't they? You sound like you're really in tune with your body - good for you! :)</p> housewifeheather – Pedometers really help, don’t they? You sound like you’re really in tune with your body – good for you!

]]> http://fatfightertv.com/blog/2009/02/dance-off-the-pounds-even-if-youre-short-on-time-b-day-giveaway-3-2/#comment-7172 housewifeheather Fri, 13 Feb 2009 00:38:14 +0000 http://fatfightertv.com/blog/?p=3771#comment-7172 What a fun way to get in the exercise!! I'm one of those people who squeeze in exercise whenever they can. I wear a pedometer to gage my level of activity and since I keep a log of my food I know when I need to step things up a bit. I would love to dance away calories, it would be a great way to have fun and exercise too. What a fun way to get in the exercise!! I’m one of those people who squeeze in exercise whenever they can. I wear a pedometer to gage my level of activity and since I keep a log of my food I know when I need to step things up a bit. I would love to dance away calories, it would be a great way to have fun and exercise too.

]]> http://fatfightertv.com/blog/2009/02/dance-off-the-pounds-even-if-youre-short-on-time-b-day-giveaway-3-2/#comment-7171 FatFighter Thu, 12 Feb 2009 22:45:52 +0000 http://fatfightertv.com/blog/?p=3771#comment-7171 <p>herblady - Hmmmm.... more towards the nothing than the all, huh? ;)</p> herblady – Hmmmm…. more towards the nothing than the all, huh?

]]> http://fatfightertv.com/blog/2009/02/dance-off-the-pounds-even-if-youre-short-on-time-b-day-giveaway-3-2/#comment-7175 herblady Thu, 12 Feb 2009 18:40:02 +0000 http://fatfightertv.com/blog/?p=3771#comment-7175 I'm definitely all-or-nothing, but more towards the nothing than the all, if you know what I mean! ;-) I do, however, love to dance, so this interests me. I’m definitely all-or-nothing, but more towards the nothing than the all, if you know what I mean! I do, however, love to dance, so this interests me.

]]> http://fatfightertv.com/blog/2009/02/dance-off-the-pounds-even-if-youre-short-on-time-b-day-giveaway-3-2/#comment-7155 FatFighter Thu, 12 Feb 2009 16:17:15 +0000 http://fatfightertv.com/blog/?p=3771#comment-7155 <p>Wow girliefriend - You definitely get creative! Good for you!</p> Wow girliefriend – You definitely get creative! Good for you!

]]> http://fatfightertv.com/blog/2009/02/dance-off-the-pounds-even-if-youre-short-on-time-b-day-giveaway-3-2/#comment-7154 cathy Thu, 12 Feb 2009 15:33:32 +0000 http://fatfightertv.com/blog/?p=3771#comment-7154 I'd like to be an all-or-nothing exerciser, but that rarely happens. I really prefer to do one long hard workout, but since I rarely get the time to do that, I have to take 10 min here or 10 min there. But, it's so much harder to motivate myself to workout that way! I’d like to be an all-or-nothing exerciser, but that rarely happens. I really prefer to do one long hard workout, but since I rarely get the time to do that, I have to take 10 min here or 10 min there. But, it’s so much harder to motivate myself to workout that way!

]]> http://fatfightertv.com/blog/2009/02/dance-off-the-pounds-even-if-youre-short-on-time-b-day-giveaway-3-2/#comment-7169 Caroline Thu, 12 Feb 2009 01:38:09 +0000 http://fatfightertv.com/blog/?p=3771#comment-7169 Me? I've got to do it all while I can, since I don't have a lot of down time once I get home from work. If I can do it first thing in the morning or first thing when I get home, that works best! Me? I’ve got to do it all while I can, since I don’t have a lot of down time once I get home from work. If I can do it first thing in the morning or first thing when I get home, that works best!

]]> http://fatfightertv.com/blog/2009/02/dance-off-the-pounds-even-if-youre-short-on-time-b-day-giveaway-3-2/#comment-7168 girliefriend Thu, 12 Feb 2009 01:29:49 +0000 http://fatfightertv.com/blog/?p=3771#comment-7168 I used to be an all in kind of exerciser, but now I fit it in where I can. I run stairs while doing laundry, I find things to do during commercials, such as marching in place, jumping jacks, or wall pushups. I've learned any exercise is good exercise. I used to be an all in kind of exerciser, but now I fit it in where I can. I run stairs while doing laundry, I find things to do during commercials, such as marching in place, jumping jacks, or wall pushups. I’ve learned any exercise is good exercise.

]]> http://fatfightertv.com/blog/2009/02/dance-off-the-pounds-even-if-youre-short-on-time-b-day-giveaway-3-2/#comment-7170 moonduster Wed, 11 Feb 2009 20:09:48 +0000 http://fatfightertv.com/blog/?p=3771#comment-7170 I love getting all of my exercise in one go, but because I have small children, I usually end up getting my work-outs several 20 minute increments throughout the day. I love getting all of my exercise in one go, but because I have small children, I usually end up getting my work-outs several 20 minute increments throughout the day.

]]> http://fatfightertv.com/blog/2009/02/dance-off-the-pounds-even-if-youre-short-on-time-b-day-giveaway-3-2/#comment-7178 Deb T. Wed, 11 Feb 2009 19:24:23 +0000 http://fatfightertv.com/blog/?p=3771#comment-7178 I am an all or nothing kind of exerciser. I am an all or nothing kind of exerciser.

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