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	<title>Comments on: What is the purpose of heart rate monitors?</title>
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	<link>http://fatfightertv.com/blog/2009/03/what-is-the-purpose-of-heart-rate-monitors/</link>
	<description>Obesity per state, plus the latest news on diet and fitness... with a twist of fun.</description>
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		<title>By: FatFighter</title>
		<link>http://fatfightertv.com/blog/2009/03/what-is-the-purpose-of-heart-rate-monitors/#comment-4305</link>
		<dc:creator>FatFighter</dc:creator>
		<pubDate>Sun, 15 Mar 2009 18:39:11 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=4169#comment-4305</guid>
		<description>&lt;p&gt;Dr. J - That&#039;s great that you can just push yourself like that. Me - I need either a heart rate monitor to help puah me or a group fitness class. Whatever works for each of us, right?&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p>Dr. J &#8211; That&#8217;s great that you can just push yourself like that. Me &#8211; I need either a heart rate monitor to help puah me or a group fitness class. Whatever works for each of us, right?</p>
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		<title>By: Dr. J</title>
		<link>http://fatfightertv.com/blog/2009/03/what-is-the-purpose-of-heart-rate-monitors/#comment-4298</link>
		<dc:creator>Dr. J</dc:creator>
		<pubDate>Sun, 15 Mar 2009 15:51:38 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=4169#comment-4298</guid>
		<description>I have never used a heart monitor. I just push myself and figure if I live I&#039;ve done something good for myself. I&#039;m not a gadget person. I occasional take my pulse,  but am more interested in recovery speed. I don&#039;t know, I do so many tings different than what&#039;s recommended. The thing is, I&#039;m fit and most others are not. I guess I&#039;ve just been lucky, or as Hamlet said, &quot;there is method in my madness.&quot; If my foolishness kills me, tell others not to do it like I did.</description>
		<content:encoded><![CDATA[<p>I have never used a heart monitor. I just push myself and figure if I live I&#8217;ve done something good for myself. I&#8217;m not a gadget person. I occasional take my pulse,  but am more interested in recovery speed. I don&#8217;t know, I do so many tings different than what&#8217;s recommended. The thing is, I&#8217;m fit and most others are not. I guess I&#8217;ve just been lucky, or as Hamlet said, &#8220;there is method in my madness.&#8221; If my foolishness kills me, tell others not to do it like I did.</p>
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		<title>By: FatFighter</title>
		<link>http://fatfightertv.com/blog/2009/03/what-is-the-purpose-of-heart-rate-monitors/#comment-4267</link>
		<dc:creator>FatFighter</dc:creator>
		<pubDate>Thu, 12 Mar 2009 17:46:37 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=4169#comment-4267</guid>
		<description>&lt;p&gt;I&#039;m the same way, Cathy - it totally makes me push myself. Love it.&lt;/p&gt;
&lt;p&gt;BTW, did you see your &quot;Hampster Dance&quot; on the list of &lt;a href=&quot;../2009/03/good-workout-songs-your-favorites/&quot;&gt;good workout songs&lt;/a&gt;? :)&lt;/p&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;m the same way, Cathy &#8211; it totally makes me push myself. Love it.</p>
<p>BTW, did you see your &#8220;Hampster Dance&#8221; on the list of <a href="../2009/03/good-workout-songs-your-favorites/">good workout songs</a>? <img src='http://s70036.gridserver.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: cathy</title>
		<link>http://fatfightertv.com/blog/2009/03/what-is-the-purpose-of-heart-rate-monitors/#comment-4264</link>
		<dc:creator>cathy</dc:creator>
		<pubDate>Thu, 12 Mar 2009 16:41:35 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=4169#comment-4264</guid>
		<description>Always.  If I don&#039;t, I psyche myself out and don&#039;t push myself enough.  The monitor lets me get in just the right zone.</description>
		<content:encoded><![CDATA[<p>Always.  If I don&#8217;t, I psyche myself out and don&#8217;t push myself enough.  The monitor lets me get in just the right zone.</p>
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		<title>By: Cammy@TippyToeDiet</title>
		<link>http://fatfightertv.com/blog/2009/03/what-is-the-purpose-of-heart-rate-monitors/#comment-4249</link>
		<dc:creator>Cammy@TippyToeDiet</dc:creator>
		<pubDate>Thu, 12 Mar 2009 00:52:14 +0000</pubDate>
		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=4169#comment-4249</guid>
		<description>I confess, I don&#039;t use a heart rate monitor. The one I had (Reebok, I think) was all over the place on calories burned, which made me suspicious of the heart rate displayed. I&#039;ve heard good things about the Polar products, so maybe I&#039;ll splurge someday soon.  For now, I just go until I can&#039;t anymore. :)</description>
		<content:encoded><![CDATA[<p>I confess, I don&#8217;t use a heart rate monitor. The one I had (Reebok, I think) was all over the place on calories burned, which made me suspicious of the heart rate displayed. I&#8217;ve heard good things about the Polar products, so maybe I&#8217;ll splurge someday soon.  For now, I just go until I can&#8217;t anymore. <img src='http://s70036.gridserver.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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