You know how there are both good and bad types of cholesterol? Well, we may also have good and bad kinds of body fat. New research finds this “good” fat, also known as brown fat, could lead to treatments for obesity and diabetes. Until recently, scientists thought the fat – which helps to keep infants warm – was mostly gone or inactive by the time we’re adults. Now three studies show some good fat remains in adults, burns calories faster than regular fat, and could help people lose weight.

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