Are you one of those people who has a cup of Joe before you workout to get you going? A new report finds coffee may do more than just energize you – it may also kill some of the pain from exercising. Researchers say it works whether or not you already have a coffee habit.
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I have a very small cup of coffee in the AM just before running!
I have always had coffee in the AM but never thought it might help with exercise pain. Interesting tidbit of info. Thanks