Comments on: 5 types of fitness to help you feel younger http://fatfightertv.com/blog/2009/04/five-areas-of-fitness/ Obesity per state, plus the latest news on diet and fitness... with a twist of fun. Mon, 15 Mar 2010 01:50:08 -0700 http://wordpress.org/?v=2.9.1 hourly 1 By: FatFighter http://fatfightertv.com/blog/2009/04/five-areas-of-fitness/#comment-5614 FatFighter Mon, 27 Apr 2009 03:45:44 +0000 http://fatfightertv.com/blog/?p=4110#comment-5614 <p>Angie - I need to add more of those three, too!</p> Angie – I need to add more of those three, too!

]]> By: FatFighter http://fatfightertv.com/blog/2009/04/five-areas-of-fitness/#comment-5613 FatFighter Mon, 27 Apr 2009 03:42:53 +0000 http://fatfightertv.com/blog/?p=4110#comment-5613 <p>Lance - Yay, we can form a Klutzt Klub! :)</p> Lance – Yay, we can form a Klutzt Klub! :)

]]> By: Angie (Losing It and Loving It) http://fatfightertv.com/blog/2009/04/five-areas-of-fitness/#comment-5558 Angie (Losing It and Loving It) Fri, 24 Apr 2009 11:57:17 +0000 http://fatfightertv.com/blog/?p=4110#comment-5558 Balancing, strength training and stretching are the three I really need to work on doing more often. Balancing, strength training and stretching are the three I really need to work on doing more often.

]]> By: Lance http://fatfightertv.com/blog/2009/04/five-areas-of-fitness/#comment-5556 Lance Fri, 24 Apr 2009 10:49:18 +0000 http://fatfightertv.com/blog/?p=4110#comment-5556 My weaknesses are definitely balance and stretching. And recently...I've been limiting my strength training more than I should. (sounds like I have lots I can work on...). Oh, and I happen to like klutzy (maybe because I can relate). My weaknesses are definitely balance and stretching. And recently…I’ve been limiting my strength training more than I should. (sounds like I have lots I can work on…).

Oh, and I happen to like klutzy (maybe because I can relate).

]]> By: FatFighter http://fatfightertv.com/blog/2009/04/five-areas-of-fitness/#comment-5545 FatFighter Fri, 24 Apr 2009 04:16:21 +0000 http://fatfightertv.com/blog/?p=4110#comment-5545 <p>Cammy - You should try the BOSU or balance board - both are awesome for balance training. I need to do more of both for sure!</p> Cammy – You should try the BOSU or balance board – both are awesome for balance training. I need to do more of both for sure!

]]> By: FatFighter http://fatfightertv.com/blog/2009/04/five-areas-of-fitness/#comment-5544 FatFighter Fri, 24 Apr 2009 04:14:15 +0000 http://fatfightertv.com/blog/?p=4110#comment-5544 <p>Holly - More energy is always good! And yes, I agree with you and David both about how lack of activity can take its toll on your body.</p> Holly – More energy is always good! And yes, I agree with you and David both about how lack of activity can take its toll on your body.

]]> By: FatFighter http://fatfightertv.com/blog/2009/04/five-areas-of-fitness/#comment-5542 FatFighter Fri, 24 Apr 2009 03:20:41 +0000 http://fatfightertv.com/blog/?p=4110#comment-5542 <p>Greg - Glad balance comes along with the other stuff you do. I am just balance-challenged. :)</p> Greg – Glad balance comes along with the other stuff you do. I am just balance-challenged. :)

]]> By: FatFighter http://fatfightertv.com/blog/2009/04/five-areas-of-fitness/#comment-5540 FatFighter Fri, 24 Apr 2009 03:12:17 +0000 http://fatfightertv.com/blog/?p=4110#comment-5540 <p>David - So true - exercise can do wonders for our health, can't it?</p> David – So true – exercise can do wonders for our health, can’t it?

]]> By: Cammy@TippyToeDiet http://fatfightertv.com/blog/2009/04/five-areas-of-fitness/#comment-5537 Cammy@TippyToeDiet Fri, 24 Apr 2009 02:43:46 +0000 http://fatfightertv.com/blog/?p=4110#comment-5537 I definitely need to add balancing activities to my routine. Lunges with weights are helpful, but I'm getting kind of bored with them. :) I think I'll spend part of Saturday exploring other options. Have a great weekend! I definitely need to add balancing activities to my routine. Lunges with weights are helpful, but I’m getting kind of bored with them. :) I think I’ll spend part of Saturday exploring other options.

Have a great weekend!

]]> By: Holly http://fatfightertv.com/blog/2009/04/five-areas-of-fitness/#comment-5531 Holly Thu, 23 Apr 2009 23:39:52 +0000 http://fatfightertv.com/blog/?p=4110#comment-5531 I don't really need to feel younger, but having more energy would be nice. I also have to agree with the first commenter, we see age as having all of these problems, but a 20 year old can have the same medical problems if they are not active. I don’t really need to feel younger, but having more energy would be nice. I also have to agree with the first commenter, we see age as having all of these problems, but a 20 year old can have the same medical problems if they are not active.

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