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Ever think your workout is too hard and you just can’t do it? Ever notice what a difference it makes when you think you can do it? This post at Does This Blog Make Us Look Fat? will inspire you to keep going!
I have a deal with myself. If I want to stop working out I can
When really tired, I take workouts a little at a time, small goals, then when I keep at it, become the larger goal.
Persistence and consistency, not fancy, just effective
I know you know all this!
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I have a deal with myself. If I want to stop working out I can
When really tired, I take workouts a little at a time, small goals, then when I keep at it, become the larger goal.
Persistence and consistency, not fancy, just effective
I know you know all this!