
Salads are one of my favorite meals. Always have been. I don’t mind paying $10-20 for them. But $2000? Yes, I did it and I am here to warn you not to do the same. Let me explain…
About two months ago I was eating a delicious Greek Salad. You know, just your typical Greek Salad with cucumbers, tomatoes, feta cheese… and kalamata olives. I was enjoying this salad so much, when all of a sudden – *crunch, crack, pop!* – I bit down on an olive with the pit in it. Holy ouch! I broke about a third of one of my back teeth… up past the gum line!

(a blurry pic of my broken tooth)
Here’s what I’ve endured since:
- Removal of that one-third of the tooth, which then exposed a nerve
- A root canal to fix the nerve exposure problem
- Gum surgery to remove 4 millimeters of my gum – because the tooth broke up so high, there was not enough tooth surface left below for a crown to properly adhere
- Bi-weekly exams to make sure the gum is healing properly
- A porcelain crown
Needless to say, this has all been very painful physically and financially. After insurance, my out-of-pocket cost was a little bit more than $2000!!! Holy ouch again! But, I am trying to look at the bright side. So… here are some good things that came from this.
I learned that:
- Chocolate malts make everything better (as an occasional treat, of course)
- A soft food diet is not boring, as long as you have a blender and a slow cooker
- Almost any vegetable can be made into a delicious soup
- You really do feel full with less food when you chew slowly
As for salads – I have just started eating them again over the past week or so. I wasn’t able to chew raw vegetables or any harder foods until recently. But until I get over my new pit phobia, I have one request. Please hold the olives…
[Salad Photo Credit: stock.xchng]
Tags: Food & Nutrition, olives, salad, tooth





Oh. My. Word. You poor thing! I think the only good part of this story was the chocolate shakes. I am so sorry!
Joanna – the chocolate malts definitely helped!
WOW.
you and YumYucky (didnt she have something similar happen?).
Im sticking to gruel from now on.
Miz – What is gruel?
I am so very sorry Sahar!!! I’m glad the treatment is over for you. Both of us are a lot more careful now!
(a popcorn kernel got me, just to warn others)
Dr. J – I now also have popcorn phobia and nut phobia! I hope all my food phobias pass soon…
Oh no! I’m so sorry! (And feeling very lucky since I just ate a bunch of olives in my salad, narrowly escaping, I’m sure, a similar fate.)
Cammy – Be careful!
Wow…sounds like that meal took a bite out of you.
Hope you feel better soon.
HB
LOL, HB.
Oh you know I have total sympathy for you since we pretty much went through the same thing lately. I had the tooth extraction and the root canal plus various visits. The temp. tooth gave me issues and after fixing that it fell out.
I have found that I haven’t been able to do salad, just the thought of chewing on carrots, cauliflower or anything makes me nervous LOL
Hope you are feeling better my friend!
Oh man, Angie! I’m so sorry for what you had to go through, too. It stinks, doesn’t it? I am so afraid to eat so many things I love – popcorn, nuts, carrots, etc. I almost think eating so many popcorn kernels for so long may have had something to do with making my tooth weak or something, but that’s just my guess…
WOW – I got the chills when I read that – ouch! WTG at looking at the positive in it all