Over here, you got to read Tosca Reno’s thoughts on preservatives in our foods and why she says Clean Eating is the way to go. Now you can win her new book, The Eat-Clean Diet for Family & Kids - it’s filled with information on how to make the transition to Eating Clean, how to [...]

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Congrats to FFTV members - Kari, Anita, and Katie - for winning last week’s giveaway! They each get a bottle of GymSoap, an antifungal, antibacterial body wash for athletes. Thanks, everyone, for playing! And if you haven’t already done so, check out some of the interesting germy comments over here.

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I always feel a little germ-laden after a workout at the gym. Even if members disinfect the mats and machines after they use them, (and you know not everyone does) I just can’t wait to wash my hands STAT and take a shower as soon as I get home. 
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Congrats to FFTV members - Debbie, Caroline, and Zandria - for winning last week’s giveaway… a coupon to try one of Starbucks’ new Vivanno smoothies for FREE! Enjoy! And thanks to everyone for playing - the comments were filled with fabulous ideas for smoothie concoctions. Can’t wait to try them out!
***Update - I have 2 [...]

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Ever since I tried Starbucks’ new Vivanno Nourishing Blends last month, I’ve been hooked. They’re yummy smoothies with lots of protein and fiber… and no artificial colors, artificial sweeteners or high fructose corn syrup - yay!
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Tags: free stuff, giveaways, smoothies, Starbucks, Vivanno

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Congrats to FFTV member, Chris Rodgers, who won this week’s drawing for this Nike Duffel Bag. Enjoy! And thanks to everyone for playing!

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Tags: drawing, duffel bag, Exercise, free, free stuff, giveaways, Nike

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I always keep a few “gotta have ‘em” items in my gym bag - deodorant, lotion, hand sanitizer, body splash, and my heart rate monitor. I thought it would be fun to find out what “gotta have ‘em” things - besides clothes, of course - you keep in yours. So just tell me in the [...]

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Congrats to FFTV member, blueviolet - she won this week’s drawing for this convenient hydration hip pack from Sportline.
Thanks to everyone for playing. And stay tuned for many more fabulous giveaways… coming soon!

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Tags: giveaways, hip pack, July giveaways, Sportline

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One more week of free stuff this month! Up for grabs, this convenient hydration hip pack from Sportline.
It’s a quick-slide water bottle holster with a storage pocket for your keys and other stuff.
How do you win? Just tell us in the comments below… how you motivate yourself to exercise on those days when you really [...]

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Congrats to FFTV reader, naker - she won this week’s drawing for the Better Homes and Gardens cookbook, Kid Favorites Made Healthy.
One more week of July giveaways to go… so you still have a chance to win this month!

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Tags: Better Homes and [...]

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