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Published March 8th, 2010
[Disclosure: I received a complimentary sample of this product. My policy is to only post giveaways about products I honestly like, or those I think FatFighterTV members would enjoy.]
I don’t know what it is about fitness equipment, but it always seems to entice me to workout – maybe because all the different pieces keep things [...]
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Published March 7th, 2010
The Expo at The Arnold Sports Festival was absolutely packed – like when there is a wreck on the highway and traffic is at a standstill. But I managed to snap a few pictures of some of the many interesting things going on. Enjoy!
Tags: Arnold Schwarzenegger, fitness, The Arnold, Tosca Reno
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Published March 5th, 2010
She had gastric bypass surgery and lost 225 pounds. Now Penny talks about the ups and downs of it all over at Does This Blog Make Us Look Fat?
Tags: diet, Does This Blog Make Us Look Fat?, gastric bypass surgery, weight loss
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Published March 5th, 2010
I’ll be checking things out at The Arnold Sports Festival today. I’m hoping to find some new fitness products at the Expo to share with you. Here’s what I saw last year.
Tags: Arnold Schwarzenegger, body building, fitness, The Arnold Sports Festival
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Published March 3rd, 2010
Multi-task your workouts on the stability ball, one of my favorite pieces of exercise equipment. Watch this video in the FFTV Video Vault to find out how to work your core as your tone your legs.
Tags: ball, core, Exercise, fitness, legs, stability ball, workout
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Published March 2nd, 2010
Besides all the great stuff you’ll find here on FFTV, check out these links to other must-read diet and fitness finds around the Web:
Is it okay to be fat? – KimBensen.com
Kettlebells: Twice the results in half the time? – American Council on Exercise
Is Lady GaGa’s latest album a workout winner? – Fit Bottomed Girls
Bootylicious Buns [...]
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Published February 26th, 2010
This week, we showed you how Diane lost 158 pounds and has kept it off for 12 years. Now, our friends over at Does This Blog Make Us Look Fat? share another fabulous weight loss story. Check out how Linda lost 120 pounds and how it has changed her life.
Tags: Diets, Does This Blog Make [...]
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Published February 26th, 2010
Want to spend less time working out and burn more calories? Interval training could be your answer. I love doing intervals. And now, researchers say more people might be able to handle the intense exercise sessions than they once thought, but more studies are needed before they can recommend interval training more widely.
Do you do [...]
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Published February 24th, 2010
Meet: Diane (Fit to the Finish)
Age: 44
Occupation: Homemaker
Where she lives: Tennessee
Height: 5′10″
Weight: 146-148
Pounds Lost: 158
How long it took to lose the weight: 14 months
How long she has kept it off: 12 years
When I first found out Diane had lost 158 pounds and kept it off for 12 years, I was beyond impressed. Then when she [...]
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Published February 23rd, 2010
Are contestants on “The Biggest Loser” pushed too hard, too soon? A new report on LiveScience says some physicians and nutritionists think so. They worry that the show’s focus on competitive weight loss could be dangerous. The show’s producers argue that contestants are under medical supervision and that the extreme nature of the competition is [...]
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