Meet: Shauna Reid (The Amazing Adventures of Dietgirl)
Age: 30
Occupation: Writer/Marketing Executive
Where she lives: Scotland
Pounds lost: 175
How long it took to lose the weight: 5.5 years
How long she’s kept off the weight: 2 years
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Tags: diet, Exercise, Food & Nutrition, Shauna Reid, weight loss

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Today’s post comes to us from one of my favorite fellow journalists, Heather Cabot of The Well Mom - a space for moms to gain encouragement and advice on nurturing themselves as well as they care for everyone else in their lives. You must visit her site - it’s fabulous!
Fitter After 40 - By Heather [...]

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If you want to be healthy, you know you gotta get moving, right? But how much exercise do you need? New government guidelines say that depends a lot on how old you are… and your level of fitness.
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Tags: activity, Exercise, exercise guidelines, fitness, [...]

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It’s official. Manuel Uribe will marry his longtime girlfriend, Claudia Solis this month. Uribe is the world’s heaviest man, according to the Guinness World Records. He used to weigh 1,234 pounds, but this summer, he lost 520 pounds.
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Tags: Manuel Uribe, Monterrey Mexico, world’s [...]

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Meet: Ali Vincent (Winner of The Biggest Loser, Season 5)
Age: 33
Occupation: Weight Loss Spokesperson
Location: Arizona
Pounds Lost: 112
Ali’s energy is contagious! She had me ready to hit the gym right after we talked. Don’t miss FFTV’s interview with Ali. Find out what she has to say about how those pounds kept piling on, how tough it [...]

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He just celebrated his 112th birthday, so he’s gotta be on to something, right? Walter Breuning’s secret to living a long life: staying active. The Montana man says it’s all about keeping both your mind and body busy. Happy Birthday to you, Walter!

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Meet: Susan and Jay, aka Mr. and Mrs. Get Fit
Ages: Susan - 30, Jay - 31
Occupations: Susan - Writer at a marketing company, Jay - Editor and Photographer
Location: Ohio
Pounds Lost: Susan - 54.5, Jay - 47
They’re in this together. And that’s what I think is so awesome about this couple! Susan and Jay vowed [...]

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Question: How do you get 10,000 kindergartners to find out how fun exercise can be? Answer: Give each one of them a free jump rope, of course! That’s one way the non-profit Seattle group, Treeswing is fighting childhood obesity. With its new Jump Up! program, the goal is to get those 10,000 jump ropes into [...]

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Hey everyone,
Just a quick note to let you know the remnants of Hurricane Ike blew through Columbus, Ohio yesterday and left the FatFighterTV “studios” with no power. So, I am online right now for just a bit at my brother’s house.
I so wish I had one of these people-powered exercise machines that I told you [...]

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After you have a baby, you’ve got extra weight… combined with less confidence and less time. So what’s a busy mom to do? Sara Holliday of fitbysara.com has plenty of answers. She’s a mother of two (as seen in this fabulous photo!), a licensed marriage-family therapist, and a life and fitness coach. Sara talks to [...]

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