[Photo Credit: iStockPhoto]
What happens when appetizers at America’s top sports bar chains face off calorie to calorie… and fat gram to fat gram? FatFighterTV digs in to see which game day grub scores the most unhealthy penalties.

Tags: Appetizers, calories, fat, Food & Nutrition, football, nachos, quesadillas, sliders, sports bars, wings

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(Me, a LONG time ago! Wow, look at the size of that cell phone!)
[Disclosure: This post is sponsored by Propel® for the You.Propelled Program]
Before I was a Health Reporter, my first job in TV News was as a one-man-band General Assignment Reporter. I had to carry a heavy camera and tripod and shoot my own [...]

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Now playing in a city near you… (*cue movie announcer*) They’re angry about the junk food in our schools. Angry at how it’s affecting childhood obesity and other health issues. And angry enough to do something about it.
Two Angry Moms…starring…

Amy Kalafa: award-winning filmmaker, holistic health and nutrition counselor, mother
Dr. Susan Rubin: founder of [...]

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Six weeks of booty-kicking workouts and what do I have to show for it? Monday night, we got weighed, measured, and timed to see how our fitness compares to when we first started the FitWit Boot Camp. Overall, I’m pleased with my results.

Tags: boot camp, building muscle, Exercise, fitness, FitWit, getting in shape, pushups, [...]

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We’ve been talking a lot about booty-kicking workouts lately, so it was perfect timing when fitness model, Jamie Eason, got in touch with me yesterday to let me know she will be on the cover of the September issue of Oxygen magazine – and the topic is glutes.
Here’s a sneak peek of the cover – [...]

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Last month, I told you a little about the Boot Camp class I’ve been taking. Since then, a lot of you have been asking me how it’s going, so I thought this time I would show you. Click anywhere on the picture below to see the video.
My legs felt like Jell-O after this workout! [...]

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I can’t believe how out of shape I am. That’s the second thing I thought after my first Boot Camp workout (I was out of breath after just the warm up). The first thing I thought was, Are you friggin’ kidding me??! You want me to do what???!!! Sure I’ll do 100 pushups and 100 [...]

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I haven’t been able to stop thinking about Tim Russert’s death since I heard about it and frankly, I still can’t believe it happened. Russert was the moderator of NBC’s “Meet the Press” as well as political analyst for the network. He died Friday from sudden cardiac arrest while he was at work – he [...]

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Fitness model, Jamie Eason shares this plyometrics card routine – a workout she uses when she travels and doesn’t have access to a gym. Want to see how it works?

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Image Courtesy of Answers.com
They’ve been known to get dangerously skinny at all costs. Now celebrities are popping… even crushing and snorting Adderall to lose weight, according to a recent article in the New York Daily News. How dangerous is this latest trend? Enough to kill you.

Tags: Adderall, celebrities, diet dangers, weight loss

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