Fat Fighter TV » Food for Thought http://fatfightertv.com/blog Obesity per state, plus the latest news on diet and fitness... with a twist of fun. Fri, 20 Nov 2009 11:06:39 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Food for Thought: Smaller plates http://fatfightertv.com/blog/2009/11/food-for-thought-smaller-plates/ http://fatfightertv.com/blog/2009/11/food-for-thought-smaller-plates/#comments Tue, 10 Nov 2009 11:05:13 +0000 FatFighter http://fatfightertv.com/blog/?p=5977

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]]> http://fatfightertv.com/blog/2009/11/food-for-thought-smaller-plates/feed/ 5 Food for Thought: Halloween candy http://fatfightertv.com/blog/2009/10/halloween-candy/ http://fatfightertv.com/blog/2009/10/halloween-candy/#comments Wed, 28 Oct 2009 11:03:01 +0000 FatFighter http://fatfightertv.com/blog/?p=6820

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]]> http://fatfightertv.com/blog/2009/10/halloween-candy/feed/ 4 Food for Thought – Make it spicy http://fatfightertv.com/blog/2009/10/food-for-thought-make-it-spicy/ http://fatfightertv.com/blog/2009/10/food-for-thought-make-it-spicy/#comments Tue, 06 Oct 2009 11:02:58 +0000 FatFighter http://fatfightertv.com/blog/?p=6601

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My favorite go-to is lemon pepper – it’s so versatile. I use it on chicken, fish, and veggies. What spices do you use instead of salt?





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]]> http://fatfightertv.com/blog/2009/10/food-for-thought-make-it-spicy/feed/ 4 Food for Thought: Slow down http://fatfightertv.com/blog/2009/09/food-for-thought-eat-slowly/ http://fatfightertv.com/blog/2009/09/food-for-thought-eat-slowly/#comments Tue, 29 Sep 2009 12:01:20 +0000 FatFighter http://fatfightertv.com/blog/?p=6306

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Are you doing this?





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]]> http://fatfightertv.com/blog/2009/09/food-for-thought-eat-slowly/feed/ 2 Food for Thought: Whole grains http://fatfightertv.com/blog/2009/09/food-for-thought-whole-grains/ http://fatfightertv.com/blog/2009/09/food-for-thought-whole-grains/#comments Fri, 18 Sep 2009 12:03:15 +0000 FatFighter http://fatfightertv.com/blog/?p=5497

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]]> http://fatfightertv.com/blog/2009/09/food-for-thought-whole-grains/feed/ 2 Food for Thought: Entrees http://fatfightertv.com/blog/2009/08/food-for-thought-entrees/ http://fatfightertv.com/blog/2009/08/food-for-thought-entrees/#comments Fri, 07 Aug 2009 12:02:13 +0000 FatFighter http://fatfightertv.com/blog/?p=5668

vacation4

Hi there! I am on vacation in the beautiful Pacific Northwest this week, but I wanted to leave you with some Food for Thought:

bubble - entrees





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]]> http://fatfightertv.com/blog/2009/08/food-for-thought-entrees/feed/ 8 Food for Thought: Kids' vegetables http://fatfightertv.com/blog/2009/08/food-for-thought-kids-vegetables/ http://fatfightertv.com/blog/2009/08/food-for-thought-kids-vegetables/#comments Thu, 06 Aug 2009 12:00:28 +0000 FatFighter http://fatfightertv.com/blog/?p=3978

vacation3

Hi there! I am on vacation in the beautiful Pacific Northwest this week, but I wanted to leave you with some Food for Thought:





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]]> http://fatfightertv.com/blog/2009/08/food-for-thought-kids-vegetables/feed/ 6 Food for Thought: Slicing meat http://fatfightertv.com/blog/2009/08/food-for-thought-slicing-meat/ http://fatfightertv.com/blog/2009/08/food-for-thought-slicing-meat/#comments Wed, 05 Aug 2009 12:00:27 +0000 FatFighter http://fatfightertv.com/blog/?p=4611

vacation2

Hi there! I am on vacation in the beautiful Pacific Northwest this week, but I wanted to leave you with some Food for Thought:





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]]> http://fatfightertv.com/blog/2009/08/food-for-thought-slicing-meat/feed/ 4 Food for Thought: Fiber http://fatfightertv.com/blog/2009/08/food-for-thought-fiber/ http://fatfightertv.com/blog/2009/08/food-for-thought-fiber/#comments Tue, 04 Aug 2009 16:51:39 +0000 FatFighter http://fatfightertv.com/blog/?p=3641

vacation1

Hi there! I am on vacation in the beautiful Pacific Northwest this week, but I wanted to leave you with some Food for Thought:

For creative ways to add fiber to your diet, watch this video!





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]]> http://fatfightertv.com/blog/2009/08/food-for-thought-fiber/feed/ 2 Food for Thought: Try new fruits and veggies http://fatfightertv.com/blog/2009/07/food-for-thought-try-new-fruits-and-veggies/ http://fatfightertv.com/blog/2009/07/food-for-thought-try-new-fruits-and-veggies/#comments Tue, 21 Jul 2009 10:03:07 +0000 FatFighter http://fatfightertv.com/blog/?p=5578

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This summer, I tried yellow tomatoes for the first time. What new fruits and/or veggies have you tried lately?





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