Over at Does This Blog Make Us Look Fat?, they are traveling into the future and playing mind games. It’s all about pretending to be at your weight/fitness goal. Why on earth would you do that? Find out here!

Tags: Does This Blog Make Us Look Fat?, fitness, weight

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The answer, from a new study – it depends. Researchers stress not all weight-loss podcasts are equal, and caution that the programs should be engaging and offer sound diet and exercise advice or they won’t have much benefit. More on the most effective types of podcasts for weight loss here.

Tags: diet, Exercise, podcasts, weight, weight [...]

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Congrats to FatFighterTV member – Tom – for winning last week’s giveaway for the Vitalicious Super Sampler Pack. Enjoy!
Thanks again, Vitalicious!

Tags: contest, Food & Nutrition, giveaway, muffin tops, muffins, Vitalicious, VitaTops

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Two people may have died after eating bad beef. The Centers for Disease Control and Prevention says 28 people have gotten sick from ground beef that may be contaminated with E. coli.

Tags: beef, e coli, meat, recall

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As the weather gets cooler, warm up with this low-fat Sweet Potato Bisque from registered dietitian, Tina at The Voice of Reason.
From Tina: This soup is so silky and satisfying; you’ll want to add it to your repertoire.  Not to mention the sweet potato is a good source of nutrition.

Tags: bisque, Food & Nutrition, soup, [...]

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Tags: candy, Food & Nutrition, Halloween

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Have you seen the ads for all the new ultra low-calorie beers? It’s not about 100 calories anymore. Now, a battle is brewing to cut calories way down, like to just 64 calories (Miller Genuine Draft 64), even 55 calories  (Budweiser Select 55). Both have less than three percent alcohol compared to 100 calories and [...]

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You may not be seeing these labels on food products much longer. The Smart Choices labeling program has been voluntarily halted after the FDA said it could be misleading.

Tags: cereals, Cocoa Krispies, FDA, Food & Nutrition, Froot Loops, labels, sugar

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[Disclosure: I received a complimentary sample of this product. My policy is to only post giveaways about products I honestly like, or those I think FatFighterTV members would enjoy.]
Tasty, filling, and only 100 calories in a muffin top? Is it possible? Yes… with Vitalicious VitaTops it is! I like mine warm with a dollop [...]

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Congrats to FatFighterTV member – Jay – for winning last week’s giveaway for the Barney Butter duo. Enjoy!

Tags: almond butter, Barney Butter, contest, Food & Nutrition, giveaway, winner

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