Mmmm… fresh tomatoes and basil go so well together, especially when the tomatoes look this good! Grab a quality baguette, some garlic, lemon juice, and olive oil and you’re pretty much set. This gourmet, but simple recipe comes to us courtesy of the fabulous blog, Summer Tomato.  (Thanks!)

Tags: bread, bruschetta, Food & Nutrition, Healthy Recipes, [...]

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Okay, so maybe it’s not exactly Greek guacamole… but this recipe does include some Chobani Greek style yogurt. Try it to add some calcium and protein to your guac. Thanks for the recipe, Chobani.

Tags: avocado, Chobani, Food & Nutrition, guacamole, recipes, yogurt

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Hungry Girl is at it again! She’s got a new hit book – Hungry Girl 200 Under 200 – with more delicious recipes all under 200 calories, like this one for H-O-T Hot Boneless Buffalo Wings. Oh, and next week, we’ll be giving away a copy of HG’s new book, so stay tuned. Until then, [...]

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This delicious recipe comes to us courtesy of Francie at Frantic Home Cook – one stop there and you’ll be hooked to her tasty, healthy recipes and her yummy sense of humor. Cheers!

Tags: appetizer, dip, feta, Food & Nutrition, Healthy Recipes, hummus, Mediterranean, olives, pita chips, yogurt

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When MizFit featured my healthy hummus recipe a couple of weeks ago I realized I didn’t have it posted on FatFighterTV! Silly me. So here it is… First, a little background:

Tags: chickpeas, healthy recipe, hummus, hummus recipe, tahini

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Combine chopped vegetables, fruits, herbs and even hot sauce into a delicious summer salsa that is low in calories and bursting with flavor. There’s a salsa for every flavor palate, including:

Tomato salsa: Combine chopped, plum tomatoes, onions, canned green chilies, cilantro and lime juice.

Pineapple salsa: Combine chopped, fresh pineapple with chopped cilantro, fresh lime juice [...]

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Try this chunky avocado salsa for a Caribbean inspired, creamy-with-a-kick mix that’s great on fish, chicken, or as a dip.

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Ingredients:
1 can (16 oz.) black beans, rinsed, drained
1 pkg. (10 oz.) frozen whole kernel corn, thawed
1 medium tomato, chopped
1/4 cup chopped red onion
1/4 cup fresh lime juice
1 envelope Good Seasons Garlic & Herb Salad Dressing & Recipe Mix
2 Tbsp. chopped cilantro
1/2 tsp. minced fresh jalapeño pepper (optional)
1/4 tsp. ground cumin
Directions:
Mix all [...]

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Ingredients:
2 pounds fresh asparagus
1/3 cup sun-dried tomato sprinkles
1/4 cup balsamic vinegar
1 tablespoon olive oil
1/4 teaspoon salt
1 garlic clove, minced
Directions:
Steam asparagus, covered, 4 minutes. Place in a shallow dish.
Combine the tomato sprinkles and remaining ingredients in a bowl. Spoon evenly over asparagus. Cover and chill 2 hours.
Makes: 6 servings
Each serving provides: Calories: 66, Total fat: 2.6 [...]

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