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Published October 8th, 2009
This yummy dessert recipe is from Fitness Magazine where I just found out October is National Dessert Month. Who knew there was such a thing?
You don’t have to look farther than your kitchen cabinets to make this sweet and simple dessert. It’s perfect in the fall after a day of apple picking.
Tags: apples, [...]
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Published June 25th, 2009
These “Healthified” Strawberry Shortcake Squares from eatbetteramerica have 60% less fat, 30% fewer calories, and 75% less sat fat than the original recipe (see the comparison here). They’re short on fat and berry delicious!
Tags: dessert, Food & Nutrition, Healthy Recipes, strawberries, strawberry shortcake
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Published May 14th, 2009
Don’t these look divine? And can you believe they only have 54 calories each? I am practically drooling just from this picture of Devin Alexander’s Chocolate Chocolate Brownie Cups from her cookbook, The Most Decadent Diet EVER!
Tags: brownies, chocolate, dessert, Devin Alexander, Food & Nutrition, healthy recipe, The Most Decadent Diet Ever
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Published December 16th, 2008
Don’t these look festive? I spotted them – thanks to Eat Better America – and had to share. At 20 calories each, they’re perfect for your next holiday get-together. Enjoy!
Tags: dessert, Food & Nutrition, Healthy Recipes, holidays, meringue, peppermint, recipes
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Published November 17th, 2008
Just because you have a slice of pumpkin pie this Thanksgiving doesn’t mean you have to load up on fat and calories. Not with this recipe from Hungry Girl – a FatFighterTV favorite. Oh, and next week, we’ll have a behind the scenes look at Hungry Girl in action – just how many new low-fat, [...]
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Published October 13th, 2008
Enjoy a wedge of chocolate pie without the guilt! The creamy filling and hint of banana is sure to please.
From eatbetteramerica
Prep Time:15 min
Start to Finish:2 hr 15 min
makes:8 servings
serving size:1 Serving
Ingredients:
1 large banana, sliced
1 reduced-fat graham cracker crumb crust (6 oz)
2 cups fat-free (skim) milk
1 container (6 oz) Yoplait® Original 99% Fat Free French [...]
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Published August 25th, 2008
Here’s a frozen treat you can feel good about eating – Protein Smoothie Popsicles. The recipe comes from Tosca Reno’s new book, The Eat-Clean Diet for Family & Kids, this week’s FFTV giveaway. Enjoy!
Tags: Food & Nutrition, frozen berries, healthy recipe, popsicles, protein, yogurt
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Published June 29th, 2008
How festive is this? I ran across this recipe from Family Fun just in time for the Fourth of July. Not only does it look great, it’s also easy to make and it’s healthy.
Tags: bananas, blackberries, Fourth of July, fruit, healthy recipe, strawberries
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Published May 6th, 2008
Try this healthy peach cobbler made with pancake mix – it’s as easy as 1-2-3!
Ingredients:
1/2 tsp ground cinnamon
1 Tbsp vanilla extract
2 Tbsp cornstarch
1 C peach nectar
1/4 C pineapple juice or peach juice (if desired, use juice reserved from canned peaches)
2 can (16 oz each) peaches, packed in juice, drained, (or 13/4 lb fresh) sliced
1 [...]
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Published February 6th, 2008
Ingredients:
16 oz package angel food cake mix
1/3 cup unsweetened cocoa powder
1/2 teaspoon ground cinnamon
1 cup frozen fat-free or light whipped topping, thawed (optional)
4 cups fresh raspberries (optional)
Directions:
In a large mixing bowl, stir together the cake mix, cocoa powder, and cinnamon. Prepare the cake using the package directions. To serve, top each slice of cake [...]
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