You can see all the yummy pictures from the contestants in the FFTV Food Photo Contest right here!
Barbara
Here’s our healthy eating (snack style)
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Red grapes
Mahi Mahi salad
Shrimp, spinach, acorn squash, brown rice
Mahi Mahi
Salmon with salad
Broiled salmon
Salmon and pasta
Steelhead trout
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maker
Easy mac ‘n cheese
Cheese pizza
Poptart
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hb
This is a high energy snack: fat free milk and blueberry concentrate. (not as bad tasting as it sounds).
Great energy booster and super nutritious.
I needed this before class… If they had smoothie outposts as frequently scattered as the big SB, I would eat/drink healther.
Yummm…pizza from my favorite place in the Short North.
Also from BonoPizza…so good.
Plantains, peas, brown rice and oh, so tender chicken… Great Cuban food in Miami! A little too buttery for everyday consumption, but definitely a nice treat.
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Macaroni and cheese with broccoli.
Another favorite breakfast of mine. Greek yogurt mixed with chopped strawberries and granola, with a teaspoon of honey. (And coffee!)
Chicken and dumplings dinner.
Pumpkin seeds. We carved the pumpkins – then roasted the seeds! Tasty, crunchy snack.
This dinner is a Smart Stuffer Turk’y with Cranberry stuffing vegetarian meal.
Celestial Seasonings green tea. I try to have a cup a day during the cold weather.
Latte made with skim milk at a local cafe. Yum!
Tuna sandwich on an ‘oopsie’ roll. A lunch staple.
Clementines – ’tis the season for them. I eat 3 per day.
Zone bar – I love these! Easy and portable. If I don’t have a tuna sandwich, I have a Zone bar for lunch.
The pancakes are protein pancakes made with cottage cheese, oats and an egg. Topped with blueberry sauce made with frozen blueberries. I eat this several times a week.
Egg salad sandwich on the Arnold whole wheat sandwich thins – one of my favorite breads! 5 grams of fiber and only 100 calories.
The pizza is made using a Flatout wrap for the crust. These things are very versatile.
The 1 minute muffin is made with almond meal, canned pumpkin, egg, 1 tsp sugar, pumpkin pie spice, and baking powder. It’s a variation on the 1 minute muffin made with flax meal. Easy and filling!
The chicken meal is one that I eat regulary (today, in fact). It’s chock full of protein and fiber!
The cranberry/oat/pumpkin bars are my creation trying to create a better protein bar for myself. Ingredients include pumpkin, yogurt, protein powder, brown sugar, eggs, pumpkin pie spice, oatmeal.
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ladyjay
Tikka Masala and Saag Paneer. Very yummy!
Pesto Fettucine
This morning (Monday) I had high fiber oatmeal (found a new one with 10 grams of fiber!) with dried cranberries and pecans and cantaloupe on the side.
Friday’s lunch was a PB&J with low cal wheat bread and 100 calorie cheetos (love them!)

The kids and I ate soup and sandwiches. Of course it has to be tomato soup with grilled cheese sandwich.
H and the kids made their own pasta. Luckily, they saved me some because it was MOST awesome!
Here’s my dinner for Tuesday, Oct. 21st. Weight Watcher points 9….still doing good!
I had one piece of pizza and a salad tonight for dinner. On weight watchers it is a total of 8 points.

Lean Cuisine Deluxe Pizza, Weight Watcher Points: 7
1 1/4 Cups Roasted – Chicken Noodle Soup, Weight Watcher Points: 5
Tossed Salad with 2 Tbsp. dried cranberry/pecan mixture and spritz salad dressing (0 cal.)Weight Watcher Points: 1
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ocampo
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Genevieve
Sashimi over a bed of Spinach
Nepalese Spinach Saag with salmon skin (broiled until crispy) topping it off! Mmm Mmm GOOD!
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