Appetizers
- Asparagus and Sun-Dried Tomato Vinaigrette
- Black Bean Salsa
- Chunky Tropical Avocado Salsa
- Healthy Recipe: Chinese Chicken Wingettes
- Healthy Recipe: FatFighterTV’s Healthy Hummus
- Healthy Recipe: Greek Guacamole
- Healthy Recipe: HG’s H-O-T Hot Boneless Buffalo Wings
- Healthy Recipe: Mediterranean Layer Dip
- Healthy Recipe: Simple Gourmet Bruschetta
- High Calorie Dip Makeover
- Salsa!
Beverages
Breads
- Banana Nut Bread
- Healthy Recipe: Super Delicious Apple Banana Bread
- Home-Style Biscuits
- Peanut Butter Muffins
Breakfast
- Healthy Recipe: Asparagus Frittata (see how it supports women’s heart health)
- Healthy Recipe: Banana Pancakes with Walnut Honey
- Healthy Recipe: Mexican Breakfast Wraps
- Healthy Recipe: Protein Pancakes with Blueberry Topping
- Healthy Recipe: Simple Low Fat Whole Grain Crepe
- Healthy Recipe: Spinach & Artichoke Fritatta
- Healthy Recipe: Stuffed French Toast
- Peanut butter breakfast sandwiches
Desserts
- Healthy Recipe: “Healthified” Mini Chocolate Cheesecakes
- Healthy Recipe: 1-2-3 Peach Cobbler
- Healthy Recipe: Chocolate Angel Food Cake with Raspberries
- Healthy Recipe: Chocolate Chocolate Brownie Cups
- Healthy Recipe: Chocolate-Banana Cream Pie
- Healthy Recipe: Fruit flag
- Healthy Recipe: Gingerbread Cookies
- Healthy Recipe: HG’s Too-Good-To-Deny Pumpkin Pie
- Healthy Recipe: Holiday Meringues
- Healthy Recipe: Peanut Butter-Caramel Apples
- Healthy Recipe: Protein Smoothie Popsicles
- Healthy Recipe: Pumpkin Pie Mousse with Toasted Pecans
- Healthy Recipe: Strawberry Shortcake Squares
Main Meals
- Barbecue Chicken
- Broiled white sea bass
- Chicken with Artichokes and Olives
- Fast Fajita Roll-Ups
- Garden-Fresh Tomato Basil Pasta
- Grilled coconut shrimp with pineapple salsa
- Healthy Recipe: 20-Minute Chicken Creole
- Healthy Recipe: Baked salmon with tomatoes, spinach, & mushrooms
- Healthy Recipe: Black Bean Quesadillas with Corn Salad
- Healthy Recipe: Chiles Rellenos and Bean Casserole
- Healthy Recipe: Easy Beef Stroganoff
- Healthy Recipe: Feta-Topped Chicken
- Healthy Recipe: Forget Fried Chicken Fingers
- Healthy Recipe: Grilled Chicken and Vegetables Packs
- Healthy Recipe: Marinated Chicken Enchiladas With Black Beans
- Healthy Recipe: Mediterranean Baked Fish
- Healthy Recipe: One-Pot Chicken and Veggies
- Healthy Recipe: Pasta Rosa Verde
- Healthy Recipe: Puttanesca Chicken
- Healthy Recipe: Soy-Lime Scallops with Leeks
- Healthy Recipe: Spicy Tofu Eggplant Stir Fry
- One Dish Chicken & Rice Bake
- White Bean Enchiladas
Quick Bites
- Healthy Recipe: Edible Eyeballs and other spooky Halloween treats
- Healthy Recipe: Jamie Eason’s “Oh Baby!” Carrot Cake Protein Bars
- Healthy Recipe: Protein Smoothie Popsicles
- Protein bars by Mark Salinas
- Quick Bites: Creamy Coolwich from NabiscoWorld
- Quick Bites: Nutty Apple Recipe
- Simple Salsas for Cinco de Mayo
Salads
- Chicken and Couscous Salad
- Chicken Salad
- Healthy Potato Salad (it's true!)
- Healthy Recipe: Black Bean Quesadillas with Corn Salad
- Tuna Salad
Sandwiches
Sides
- Green Beans Sautee
- Healthy Recipe: “Healthified” Stuffing
- Healthy Recipe: Delicious Oven French Fries
- Healthy Recipe: Garlic-Potato Mash
- Healthy Recipe: HG’s Save-the-Day Stuffing
- Healthy Recipe: Oven-Fried Okra
Soups & Stews
- Healthy Recipe: Asian Noodle Bowls
- Healthy Recipe: Black Bean and Shiitake Soup
- Healthy Recipe: Corn Chowder
- Healthy Recipe: Leeky chicken soup
- Healthy Recipe: Salmon and Corn Chowder
- Healthy Recipe: Tina’s Sweet Potato Bisque
- Healthy Recipe: Yosemite Chicken Stew and Dumplings
