Want to have amazing abs NOW? Lose one size in one week? Tone all your muscles with just one machine?  You’ve heard claims like these on infomercials for fitness equipment. But are any of them worth buying? Consumer Reports (CR) tested 9 products between $40 to $2500 sold through infomercials online or on TV and [...]

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Today’s post comes from fitness expert, Brandy Yearous, from How to Multi Task Your Workout. After having two kids, Brandy wanted her body back but didn’t have the time, money or energy to get to the gym. So she developed an at-home workout routine that fit into every schedule her kids could throw at her. [...]

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Give your abdominal muscles a workout when you go for a walk – Stand tall and really concentrate on pulling those abs in toward your spine.

Tags: abdominal, abs, stomach, tone, walk, workout

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