[Disclosure: I received a complimentary sample of this product. My policy is to only post giveaways about products I honestly like, or those I think FatFighterTV members would enjoy.]
I don’t know what it is about fitness equipment, but it always seems to entice me to workout – maybe because all the different pieces keep things [...]

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Tags: added sugar, Food & Nutrition

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The food guide pyramid may have gotten a new look a few years ago, but Americans are still not getting the message. Instead of following the U.S. Department of Agriculture’s MyPyramid guidelines to eat a diet filled with nutrients, a new report finds Americans prefer foods high in solid fats and added sugar.

Tags: added sugar, [...]

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We’re eating more sugar than ever before without even knowing it. The sweet stuff is added to dozens of foods you might not suspect. Here’s a question for you: *How many teaspoons of added sugar does the average American get each day?

Tags: added sugar, calories, Food & Nutrition, [...]

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