I’m taking a little time off this week to recover from surgery. While I’m away, some of my fellow bloggers are helping me keep things going over here. (Thank you!)

Today’s post comes from Lance at The Jungle of Life. Stop by and visit when you get a chance for some great conversation about life and [...]

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Walking or biking to work – even if you just do it part of the way – is linked with fitness. But when a new study looked at more than 2,000 middle-aged people who live in the city, it found very few Americans do either. Researchers say only about 17-percent of workers walked or biked [...]

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I  thought it would be fun to end the week with this Fender Blender. Yep, it’s a bicycle powered blender. You pedal. It blends. Talk about working hard for a smoothie, huh?

Tags: bike, bike blender, blender, Exercise, Juice Peddler, pedal, smoothies

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Want to add your bike to your home gym? New bicycle trainers let you convert your conventional bike into a stationary one. Pretty cool, huh?

Tags: bicycle, bicycle trainers, bike, Exercise, exercise equipment, workout

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