<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Fat Fighter TV &#187; body fat</title>
	<atom:link href="http://fatfightertv.com/blog/tag/body-fat/feed/" rel="self" type="application/rss+xml" />
	<link>http://fatfightertv.com/blog</link>
	<description>Obesity per state, plus the latest news on diet and fitness... with a twist of fun.</description>
	<lastBuildDate>Thu, 18 Mar 2010 05:56:49 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>News Nugget: Lack of sleep can make you fat</title>
		<link>http://fatfightertv.com/blog/2009/06/lack-of-sleep-fat/</link>
		<comments>http://fatfightertv.com/blog/2009/06/lack-of-sleep-fat/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 00:31:14 +0000</pubDate>
		<dc:creator>FatFighter</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Did You Know?]]></category>
		<category><![CDATA[New Research]]></category>
		<category><![CDATA[News Nuggets]]></category>
		<category><![CDATA[Obesity Epidemic]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[lack of sleep]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=5196</guid>
		<description><![CDATA[			
				
			
		
Not getting enough sleep can make you more than tired and cranky. New research shows lack of Zzz&#8217;s can lead to weight gain or make you have more total body fat. Other research has shown similar problems when children don&#8217;t get enough sleep.
Want more News Nuggets? Follow me on Twitter!

      [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Ffatfightertv.com%2Fblog%2F2009%2F06%2Flack-of-sleep-fat%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Ffatfightertv.com%2Fblog%2F2009%2F06%2Flack-of-sleep-fat%2F&amp;source=FatFighterTV&amp;style=normal&amp;service=bit.ly" height="61" width="50" /><br />
			</a>
		</div>
<p>Not getting enough sleep can make you more than tired and cranky. <a title="Reuters" href="http://www.reuters.com/article/healthNews/idUSTRE5595T020090610?feedType=RSS&amp;feedName=healthNews" target="_blank">New research shows</a> lack of Zzz&#8217;s can lead to weight gain or make you have more total body fat. Other research has shown similar problems when <a title="lack of sleep kids fat" href="http://fatfightertv.com/blog/2007/11/lack-of-sleep-can-make-your-kids-fat/" target="_blank">children don&#8217;t get enough sleep</a>.</p>
<p><a title="Twitter" href="http://twitter.com/fatfightertv" target="_blank">Want more News Nuggets? Follow me on Twitter!</a></p>
<br />
        <br />
        <br />
        <br />
<p><center>Get your FREE copy of "Recipes and Tips for Healthy, Thrifty Meals" <a href="http://fatfightertv.com/blog/free-e-book-healthy-thrifty-meals/">Download e-book here.</a></center></p><br />
      <br />
      <br />
      <a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Ffatfightertv.com%2Fblog%2F2009%2F06%2Flack-of-sleep-fat%2F&amp;linkname=News%20Nugget%3A%20Lack%20of%20sleep%20can%20make%20you%20fat"><img src="http://s70036.gridserver.com/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a>
	<h4>Related posts</h4>
	<ul class="st-related-posts">
	<li><a href="http://fatfightertv.com/blog/2007/11/lack-of-sleep-can-make-your-kids-fat/" title="Lack of sleep can make your kids fat (November 6, 2007)">Lack of sleep can make your kids fat</a> </li>
	<li><a href="http://fatfightertv.com/blog/2008/07/three-things-linked-to-weight-gain/" title="News Nugget: Three habits linked to weight gain (July 23, 2008)">News Nugget: Three habits linked to weight gain</a> </li>
	<li><a href="http://fatfightertv.com/blog/2008/11/news-nugget-not-enough-sleep-can-make-children-obese-adults/" title="News Nugget: Not enough sleep can make children obese adults (November 4, 2008)">News Nugget: Not enough sleep can make children obese adults</a> </li>
	<li><a href="http://fatfightertv.com/blog/2008/09/weight-loss-woohoo-to-mr-and-mrs-get-fit/" title="Weight Loss WooHoo! to Mr. and Mrs. Get Fit (Lost 101 pounds) (September 24, 2008)">Weight Loss WooHoo! to Mr. and Mrs. Get Fit (Lost 101 pounds)</a> </li>
	<li><a href="http://fatfightertv.com/blog/2009/01/refuse-to-regain-winner/" title="Refuse to Regain winner! (January 10, 2009)">Refuse to Regain winner!</a> </li>
</ul>

]]></content:encoded>
			<wfw:commentRss>http://fatfightertv.com/blog/2009/06/lack-of-sleep-fat/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>News Nugget: Can you fight fat with fat?</title>
		<link>http://fatfightertv.com/blog/2009/04/brown-fat-good-fat/</link>
		<comments>http://fatfightertv.com/blog/2009/04/brown-fat-good-fat/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 01:50:04 +0000</pubDate>
		<dc:creator>FatFighter</dc:creator>
				<category><![CDATA[New Research]]></category>
		<category><![CDATA[News Nuggets]]></category>
		<category><![CDATA[Obesity Epidemic]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[body heat]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=4569</guid>
		<description><![CDATA[			
				
			
		
You know how there are both good and bad types of cholesterol? Well, we may also have good and bad kinds of body fat. New research finds this &#8220;good&#8221; fat, also known as brown fat, could lead to treatments for obesity and diabetes. Until recently, scientists thought the fat &#8211; which helps to keep infants [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Ffatfightertv.com%2Fblog%2F2009%2F04%2Fbrown-fat-good-fat%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Ffatfightertv.com%2Fblog%2F2009%2F04%2Fbrown-fat-good-fat%2F&amp;source=FatFighterTV&amp;style=normal&amp;service=bit.ly" height="61" width="50" /><br />
			</a>
		</div>
<p>You know how there are both good and bad types of cholesterol? Well, we may also have good and bad kinds of body fat. <a title="ABC News" href="http://abcnews.go.com/Health/wireStory?id=7292710" target="_blank">New research</a> finds this &#8220;good&#8221; fat, also known as brown fat, could lead to treatments for <a title="obesity rates" href="http://fatfightertv.com/blog/trends/" target="_blank">obesity</a> and diabetes. Until recently, scientists thought the fat &#8211; which helps to keep infants warm &#8211; was mostly gone or inactive by the time we&#8217;re adults. Now three studies show some good fat remains in adults, burns calories faster than regular fat, and could help people lose weight.</p>
<p><a title="Twitter" href="http://twitter.com/fatfightertv" target="_blank">More News Nuggets? Follow me on Twitter!</a></p>
<br />
        <br />
        <br />
        <br />
<p><center>Get your FREE copy of "Recipes and Tips for Healthy, Thrifty Meals" <a href="http://fatfightertv.com/blog/free-e-book-healthy-thrifty-meals/">Download e-book here.</a></center></p><br />
      <br />
      <br />
      <a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Ffatfightertv.com%2Fblog%2F2009%2F04%2Fbrown-fat-good-fat%2F&amp;linkname=News%20Nugget%3A%20Can%20you%20fight%20fat%20with%20fat%3F"><img src="http://s70036.gridserver.com/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a>
	<h4>Related posts</h4>
	<ul class="st-related-posts">
	<li><a href="http://fatfightertv.com/blog/2008/07/young-kids-urged-to-take-cholesterol-drugs/" title="Young kids urged to take cholesterol drugs (July 8, 2008)">Young kids urged to take cholesterol drugs</a> </li>
	<li><a href="http://fatfightertv.com/blog/2008/11/healthiest-and-unhealthiest-cities/" title="What are the healthiest and unhealthiest cities? (November 18, 2008)">What are the healthiest and unhealthiest cities?</a> </li>
	<li><a href="http://fatfightertv.com/blog/2008/12/top-8-of-08-a-look-back-at-the-years-headlines-in-food-fitness-and-fat/" title="Top 8 of &#8216;08 &#8211; a look back at the year&#8217;s headlines in food, fitness, and fat (December 17, 2008)">Top 8 of &#8216;08 &#8211; a look back at the year&#8217;s headlines in food, fitness, and fat</a> </li>
	<li><a href="http://fatfightertv.com/blog/2008/09/some-teens-so-heavy-they-need-liver-transplants/" title="News Nugget: Some teens so heavy, they need liver transplants (September 8, 2008)">News Nugget: Some teens so heavy, they need liver transplants</a> </li>
	<li><a href="http://fatfightertv.com/blog/2009/03/news-nugget-obesity-diabetes-and-heart-disease-may-speed-dementia/" title="News Nugget: Obesity, diabetes and heart disease may speed dementia (March 11, 2009)">News Nugget: Obesity, diabetes and heart disease may speed dementia</a> </li>
</ul>

]]></content:encoded>
			<wfw:commentRss>http://fatfightertv.com/blog/2009/04/brown-fat-good-fat/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>News Nugget: Depression leads to dangerous fat in elderly</title>
		<link>http://fatfightertv.com/blog/2008/12/depression-leads-to-dangerous-fat-in-elderly/</link>
		<comments>http://fatfightertv.com/blog/2008/12/depression-leads-to-dangerous-fat-in-elderly/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 11:00:32 +0000</pubDate>
		<dc:creator>FatFighter</dc:creator>
				<category><![CDATA[New Research]]></category>
		<category><![CDATA[News Nuggets]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[internal body fat]]></category>

		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=2725</guid>
		<description><![CDATA[			
				
			
		
Older people who have depression are much more likely to develop a dangerous type of internal body fat &#8211; one that can lead to diabetes and heart disease, according to a new study.  Researchers say the connection goes beyond obesity and suggests some biological link between a person&#8217;s mental state and fat that collects around [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Ffatfightertv.com%2Fblog%2F2008%2F12%2Fdepression-leads-to-dangerous-fat-in-elderly%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Ffatfightertv.com%2Fblog%2F2008%2F12%2Fdepression-leads-to-dangerous-fat-in-elderly%2F&amp;source=FatFighterTV&amp;style=normal&amp;service=bit.ly" height="61" width="50" /><br />
			</a>
		</div>
<p>Older people who have depression are much more likely to develop a dangerous type of internal body fat &#8211; one that can lead to diabetes and heart disease, <a title="New York Times" href="http://www.nytimes.com/aponline/health/AP-MED-Depression-BodyF.html" target="_blank">according to a new study</a>.  Researchers say the connection goes beyond <a title="obesity rates" href="http://fatfightertv.com/blog/trends/" target="_blank">obesity</a> and suggests some biological link between a person&#8217;s mental state and fat that collects around the internal organs.</p>
<br />
        <br />
        <br />
        <br />
<p><center>Get your FREE copy of "Recipes and Tips for Healthy, Thrifty Meals" <a href="http://fatfightertv.com/blog/free-e-book-healthy-thrifty-meals/">Download e-book here.</a></center></p><br />
      <br />
      <br />
      <a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Ffatfightertv.com%2Fblog%2F2008%2F12%2Fdepression-leads-to-dangerous-fat-in-elderly%2F&amp;linkname=News%20Nugget%3A%20Depression%20leads%20to%20dangerous%20fat%20in%20elderly"><img src="http://s70036.gridserver.com/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a>
	<h4>Related posts</h4>
	<ul class="st-related-posts">
	<li><a href="http://fatfightertv.com/blog/2008/11/healthiest-and-unhealthiest-cities/" title="What are the healthiest and unhealthiest cities? (November 18, 2008)">What are the healthiest and unhealthiest cities?</a> </li>
	<li><a href="http://fatfightertv.com/blog/2009/03/news-nugget-obesity-diabetes-and-heart-disease-may-speed-dementia/" title="News Nugget: Obesity, diabetes and heart disease may speed dementia (March 11, 2009)">News Nugget: Obesity, diabetes and heart disease may speed dementia</a> </li>
	<li><a href="http://fatfightertv.com/blog/2009/05/nfl-players-high-blood-pressure/" title="News Nugget: NFL players at risk of high blood pressure (May 28, 2009)">News Nugget: NFL players at risk of high blood pressure</a> </li>
	<li><a href="http://fatfightertv.com/blog/2010/02/high-fat-diet-raises-womens-stroke-risk/" title="News Nugget: High-fat diet raises women&#8217;s stroke risk (February 25, 2010)">News Nugget: High-fat diet raises women&#8217;s stroke risk</a> </li>
	<li><a href="http://fatfightertv.com/blog/2009/08/news-nugget-fatty-foods-slow-down-our-body-and-brain/" title="News Nugget: Fatty foods slow down our body and brain (August 14, 2009)">News Nugget: Fatty foods slow down our body and brain</a> </li>
</ul>

]]></content:encoded>
			<wfw:commentRss>http://fatfightertv.com/blog/2008/12/depression-leads-to-dangerous-fat-in-elderly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>News Nugget: Some teens so heavy, they need liver transplants</title>
		<link>http://fatfightertv.com/blog/2008/09/some-teens-so-heavy-they-need-liver-transplants/</link>
		<comments>http://fatfightertv.com/blog/2008/09/some-teens-so-heavy-they-need-liver-transplants/#comments</comments>
		<pubDate>Tue, 09 Sep 2008 03:35:53 +0000</pubDate>
		<dc:creator>FatFighter</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[New Research]]></category>
		<category><![CDATA[News Nuggets]]></category>
		<category><![CDATA[Obesity Epidemic]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[cirrhosis]]></category>
		<category><![CDATA[fatty liver disease]]></category>
		<category><![CDATA[liver cancer]]></category>
		<category><![CDATA[liver damage]]></category>
		<category><![CDATA[liver failure]]></category>
		<category><![CDATA[liver transplants]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[teenagers]]></category>

		<guid isPermaLink="false">http://fatfightertv.com/blog/?p=992</guid>
		<description><![CDATA[			
				
			
		
As if there weren&#8217;t already enough complications from the obesity epidemic. Now research shows some overweight teenagers have severe liver damage caused by too much body fat, and some have even needed liver transplants.
The American Liver Foundation estimates two- to five-percent of American children over age five &#8211; nearly all of them obese or overweight [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Ffatfightertv.com%2Fblog%2F2008%2F09%2Fsome-teens-so-heavy-they-need-liver-transplants%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Ffatfightertv.com%2Fblog%2F2008%2F09%2Fsome-teens-so-heavy-they-need-liver-transplants%2F&amp;source=FatFighterTV&amp;style=normal&amp;service=bit.ly" height="61" width="50" /><br />
			</a>
		</div>
<p>As if there weren&#8217;t already enough complications from the <a title="F as in Fat" href="http://fatfightertv.com/blog/2008/08/f-as-in-fat/" target="_blank">obesity epidemic</a>. Now research shows some overweight teenagers have severe liver damage caused by too much body fat, and <a title="USA Today" href="http://www.usatoday.com/news/health/weightloss/2008-09-07-fat-liver-children_N.htm?csp=34" target="_blank">some have even needed liver transplants</a>.</p>
<p>The American Liver Foundation estimates two- to five-percent of American children over age five &#8211; nearly all of them obese or overweight &#8211; have what&#8217;s known as nonalcoholic fatty liver disease. The condition can lead to cirrhosis and liver failure or liver cancer and is now in kids in the United States, Europe, Australia and even some developing countries, says The Associated Press.</p>
<br />
        <br />
        <br />
        <br />
<p><center>Get your FREE copy of "Recipes and Tips for Healthy, Thrifty Meals" <a href="http://fatfightertv.com/blog/free-e-book-healthy-thrifty-meals/">Download e-book here.</a></center></p><br />
      <br />
      <br />
      <a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Ffatfightertv.com%2Fblog%2F2008%2F09%2Fsome-teens-so-heavy-they-need-liver-transplants%2F&amp;linkname=News%20Nugget%3A%20Some%20teens%20so%20heavy%2C%20they%20need%20liver%20transplants"><img src="http://s70036.gridserver.com/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a>
	<h4>Related posts</h4>
	<ul class="st-related-posts">
	<li><a href="http://fatfightertv.com/blog/2008/04/small-changes-fewer-overweight-kids-in-philadelphia-schools/" title="Small changes = fewer overweight kids in Philadelphia schools (April 14, 2008)">Small changes = fewer overweight kids in Philadelphia schools</a> </li>
	<li><a href="http://fatfightertv.com/blog/2009/07/obesity-per-state/" title="Obesity per state: Americans getting fatter and fatter&#8230; (July 1, 2009)">Obesity per state: Americans getting fatter and fatter&#8230;</a> </li>
	<li><a href="http://fatfightertv.com/blog/2009/02/teenage-obesity-as-ba/" title="News Nugget: Teenage obesity as bad for health as smoking (February 25, 2009)">News Nugget: Teenage obesity as bad for health as smoking</a> </li>
	<li><a href="http://fatfightertv.com/blog/2009/03/overweight-preschoolers-have-signs-of-heart-disease/" title="News Nugget: Overweight preschoolers have signs of heart disease (March 11, 2009)">News Nugget: Overweight preschoolers have signs of heart disease</a> </li>
	<li><a href="http://fatfightertv.com/blog/2008/08/obesity-epidemic-hits-toddlers/" title="News Nugget: Obesity epidemic hits toddlers (August 19, 2008)">News Nugget: Obesity epidemic hits toddlers</a> </li>
</ul>

]]></content:encoded>
			<wfw:commentRss>http://fatfightertv.com/blog/2008/09/some-teens-so-heavy-they-need-liver-transplants/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
	</channel>
</rss>
