In honor of Diabetes Awareness Month, enjoy this zesty and easy Mexican meal from the American Diabetes Association.

Tags: American Diabetes Association, black beans, chicken, chicken enchiladas, Food & Nutrition

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Thanks to eatbetteramerica for this healthy grilling recipe using foil packs – it makes cleaning up so easy!
Individual foil packets make this dish a snap to prepare. You can easily make the packets ahead of time—just refrigerate until ready to grill. From Prevention Healthy Cooking.

Tags: chicken, foil, Food & Nutrition, grilled chicken, Healthy Recipes, recipes, [...]

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Hungry Girl is at it again! She’s got a new hit book – Hungry Girl 200 Under 200 – with more delicious recipes all under 200 calories, like this one for H-O-T Hot Boneless Buffalo Wings. Oh, and next week, we’ll be giving away a copy of HG’s new book, so stay tuned. Until then, [...]

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Making a one-pot meal uses less energy than cooking with several burners plus the oven. Here’s one from A Healthier You that’s ready in less than 30 minutes. It also makes clean-up faster, too! Happy Earth Day!

Tags: chicken, Food & Nutrition, green beans, one pot, onions, vegetables

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Is KFC taking the “Fried” out of its chicken? Not exactly. But this week, the chain began serving up its new Kentucky Grilled Chicken. KFC says the grilled chicken has 70 to 180 calories and four to nine grams of fat in each piece. The Original Recipe choices each have between 110 and 370 calories [...]

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Chicken breasts go uptown with a brush of balsamic, a sprinkle of herbs and a warmed feta finish. Simply sensational! (And ready in less than 30 minutes!)
Recipe courtesty: eatbetteramerica

Tags: balsamic vinegar, chicken, feta, feta cheese, Food & Nutrition, healthy recipe, tomatoes

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Looking for a healthy chicken fingers recipe? You don’t have to fry chicken to satisfy your craving for the crispy, tender, juicy meal. Enjoy this now unfried fave.

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Come in from the cold and warm up with this tasty stew! Skinless chicken and cornmeal dumplings made with low-fat milk make it healthier.

Tags: chicken, chicken and dumplings, chicken stew, dumplings, Food & Nutrition, Healthy Recipes, stew

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This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce, so dig in!

Tags: chicken, chicken creole, Food & Nutrition, Healthy Recipes

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This time of year, I find myself using my slow cooker at least once or twice a week. It’s so easy to make a delicious, healthy meal and it makes the house feel so warm, I almost forget it’s cold outside. Here’s a recipe I make over and over – Puttanesca Chicken from Better Homes [...]

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