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Come in from the cold and warm up with this tasty stew! Skinless chicken and cornmeal dumplings made with low-fat milk make it healthier.
Tags: chicken, chicken and dumplings, chicken stew, dumplings, Food & Nutrition, Healthy Recipes, stew
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This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce, so dig in!
Tags: chicken, chicken creole, Food & Nutrition, Healthy Recipes
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This time of year, I find myself using my slow cooker at least once or twice a week. It’s so easy to make a delicious, healthy meal and it makes the house feel so warm, I almost forget it’s cold outside. Here’s a recipe I make over and over – Puttanesca Chicken from Better Homes [...]
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When the cooler temperatures hit, I hit the soup – one of my favorite meals in the fall and winter. This recipe – first seen on Belief.net – comes to us from Janice Taylor, author of the fantasticly funny, offbeat, and unique book, All is Forgiven, Move On – Our Lady of Weight Loss’s 101 [...]
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Ingredients:
Salad:
1 1/4 cups fat-free, less-sodium chicken broth
1 (5.7-ounce) box uncooked couscous
1 1/2 cups cubed cooked chicken (about 6 ounces)
1/2 cup thinly sliced green onions
1/2 cup diced radishes (about 3 large)
1/2 cup chopped seeded peeled cucumber
1/4 cup chopped fresh flat-leaf parsley
2 tablespoons pine nuts, toasted
Dressing:
1/4 cup white wine vinegar
1 1/2 tablespoons extra virgin olive oil
1 [...]
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Ingredients:
3 lb chicken parts (breast, drumstick, and thigh), skin and fat removed
1 large onion, thinly sliced
3 Tbsp vinegar
3 Tbsp Worcestershire sauce
2 Tbsp brown sugar to taste black pepper
1 Tbsp hot pepper flakes
1 Tbsp chili powder
1 C chicken stock or broth, fat skimmed from top
Directions:
1. Place chicken in 13- by 9- by 2-inch pan. Arrange onions [...]
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From: Better Homes and Gardens Slow Cooker Favorites Made Healthy
You may want to serve this chicken and vegetable dish in bowls since there’s plenty of flavorful sauce.
Tags: artichokes, chicken, Food & Nutrition, healthy recipe, olives, recipes, slow cooker
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From: Campbell’s Kitchen
Prep Time: 5 minutes
Bake Time: 45 minutes
Ingredients
1 can (10 3/4 oz.) Campbell’s Condensed Cream of Mushroom Soup OR 98% Fat Free Cream of Mushroom Soup
1 cup water *
3/4 cup uncooked regular long-grain white rice
1/4 tsp. paprika
1/4 tsp. ground black pepper
4 skinless, boneless chicken breast halves
Tags: chicken, cream of mushroom soup, Food & Nutrition, [...]
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Ingredients:
3 1/4 C chicken, cooked, cubed, skinless
1/4 C celery, chopped
1 Tbsp lemon juice
1/2 tsp onion powder
1/8 tsp salt*
3 Tbsp mayonnaise, low fat
*Reduce sodium by removing the 1/8 tsp of added salt. New sodium content for each serving is 127 mg.
Directions:
Bake chicken, cut into cubes, and refrigerate. In large bowl, combine rest of ingredients, [...]
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