Dance off the pounds – even if you’re short on time (B-Day Giveaway #3)

FatFighter — Wed, 11 Feb 2009 10:01:30 +0000

[Disclosure: I received a complimentary sample of this product. I only post giveaways about products I honestly like, or those I think FatFighterTV members would enjoy.]

If you don’t have a full 30/45/60 minutes for exercise, do you blow it off completely, thinking why even bother? I can get this way sometimes, but I’m getting better at changing that! Today one of my BBFFFs (Best Blogging Fitness Friends Forever ) – the wonderful and oh-so-wise MizFit – talks to us about breaking up your exercise into pieces that fit your schedule.

If you haven’t been to her blog before, you must check out MizFitOnline – it’s fantastic and filled with so much wisdom and support every day about eating and exercising and life.

And while we’re talking about exercise, let me tell you about today’s giveaway – Core Rhythms dance exercise DVDs. The workouts use Latin Dance Moves to raise your heart rate and tone your core at the same time. You get 4 DVDs that include Salsa, Samba, and Merengue dance styles. There’s even a Quick Workout for when you’re short on time. All are compliments of Core Rhythms.

To enter for a chance to win, just tell me in the comments – are you an all-or-nothing exerciser? Or do you squeeze in 10 minutes of exercise here… 15 minutes there? What works for you when you’re short on time?

A couple of things I do but need to do more often – I take 10-15 minute breaks to walk around my neighborhood (if it’s not too cold!), lift some hand weights, or do a few Pilates moves.

Remember, there’s a different giveaway every day this week at FFTV to celebrate my B-Day week, so enter them all! Get Red Carpet Ready here.

The contests run through midnight EST this Friday, February 13 and I will announce the winners over the weekend. Also, you have to have a U.S. mailing address to enter… and a random number generator will pick the winners.

Get your FREE copy of "Recipes and Tips for Healthy, Thrifty Meals" Download e-book here.

Fat Fighter TV » Core Rhythms

Dance off the pounds – even if you’re short on time (B-Day Giveaway #3)

Related posts