Here’s a meal you can have for breakfast, lunch, or dinner… or maybe for your Father’s Day brunch (June 21, in case you were wondering). Thanks to Maris, from In Good Taste, for sharing. Her blog always has something tasty cooking, so check it out!

Tags: artichokes, breakfast, eggs, Food & Nutrition, frittata, Healthy Recipes, recipes, [...]

continue reading.....

Here’s a heart healthy brunch recipe that’s perfect for Mother’s Day… or whenever your heart desires. It’s from WomenHeart’s ALL HEART Family Cookbook and ToastToWomen.com – a website created by Clos du Bois Winery and WomenHeart: The National Coalition for Women with Heart Disease – to support women’s heart disease awareness.

Tags: asparagus, breakfast, brunch, [...]

continue reading.....

After looking at nearly 200 studies that included millions of people, there are still some questions about how some foods affect the heart. Researchers found vegetables, nuts and the Mediterranean diet made the list of foods that are heart-healthy, while the list of foods bad for the heart featured starchy carbs like white bread and [...]

continue reading.....

Can eggs help your heart? Scientists from the University of Alberta in Canada have found that eggs produce proteins that mimic the action of blood pressure-lowering drugs, and that fried eggs are especially beneficial. Their research shows when eggs come in contact with stomach enzymes, they produce a protein that acts in the same way [...]

continue reading.....

Go guiltless! Using fat-free egg product, flour tortillas and Cheddar cheese instead of their full-fat cousins set this recipe apart.

Tags: breakfast, eggs, Food & Nutrition, Healthy Recipes, Mexican Breakfast Wraps, recipes, wraps

continue reading.....

They say breakfast is the most important meal of the day, so you might want to think twice before you gobble up the 920 calories and 60 grams of fat loaded into Hardee’s Country Breakfast Burrito. The restaurant chain rolled out its new menu item today. I think I am in shock.

Tags: bacon, [...]

continue reading.....