Fun Friday: 10 lame excuses not to exercise

What’s your excuse for not exercising? Is it on this list from Does This Blog Make Us Look Fat? Check out the good reason to exercise that Rebecca mentions and you’ll want to dump all those excuses.

Tags: Does This Blog Make Us Look Fat?, Exercise

Weight Loss WooHoo! to Lori (Finding Radiance)

Meet: Lori (Finding Radiance)
Age: 41
Occupation: Medical Transcriptionist
Where she lives: Upstate New York
Height: 5′2″
Weight: 145 pounds
Pounds Lost: 105 pounds
How long it took to lose the weight: About 4 years
How long she has kept it off: 1 year 3 months
This is one person who not only lost a lot of weight and kept it off for [...]

Febreze SPORT winners!

Congrats to FatFighterTV members – Gossipista, Tiff, bison61, aclover09, and Jeff – for winning last week’s giveaway for the Febreze SPORT Extreme Odor Eliminator. Enjoy the de-stinking!

Tags: Exercise, Febreze, fitness, giveaway, sports, stinky, sweaty, workout

Febreze SPORT Extreme Odor Eliminator giveaway

[Disclosure: I received a complimentary sample of this product. My policy is to only post giveaways about products I honestly like, or those I think FatFighterTV members would enjoy.]
Let’s face it. When you workout hard, you stink. And so does some of your stuff that you can’t wash, like maybe your gym bag, some of [...]

News Nugget: Exercise adds years to life, even for octogenarians

Here’s proof that it’s never too late to get moving. A new report shows even in the “oldest old,” a little exercise extends life by at least a few years for those in their mid- to late 80s. Researchers found the three-year survival rate was about three times higher for active 85-year-olds compared with those [...]

News Nugget: “Wild Things” unleashed to fight childhood obesity

In June, it was all about athletic seals helping to get kids moving. Now, the U.S. Department of Health and Human Services hopes characters from the classic “Where the Wild Things Are” can help fight childhood overweight and obesity. You’ll soon see and hear new ads with characters and scenes from the movie, which [...]

5 ways to be lean and green

I couldn’t help myself. The stroller is green. And when I take my cat, Chancey, on walks in it, I’m being green, right? You gotta see us in action over here! But besides walking your pet in a stroller, here are 5 other ways to be lean and green.

Tags: Exercise, fitness, green, green exercise, jog, [...]

News Nugget: Regular drinkers exercise more than nondrinkers

This is one of those studies that makes you go, hmmm… A new report finds people who drink regularly seem to exercise more often than those who don’t drink, and those who have more than a drink or two a day on average may be the most active. The results show heavy drinkers – women [...]

What motivates me to live a healthy lifestyle?

[Full Disclosure: This post is sponsored by Propel® for the You.Propelled Program]
If I wasn’t in good enough shape to be able to hike and explore places like the one in this picture – Silver Creek Falls, Oregon – I don’t know what I would do. My vacation earlier this month to the Pacific Northwest reminded [...]