Fun Friday: It’s all about Valerie Bertinelli

Have you seen this?

Tags: Does This Blog Make Us Look Fat?, fat, fun, valerie bertinelli

Fun Friday: It's all about Valerie Bertinelli

Have you seen this?

Tags: Does This Blog Make Us Look Fat?, fat, fun, valerie bertinelli

How do YOU fight fat? (Starring Roni)

Need new ideas on how to fight fat? Want to share your tips and tricks with others? Stop by the FatFighterTV Video Forum – all the details here.

Tags: Exercise, fat, fitness, fruits, Green Lite Bites, How do YOU fight fat?, Roni, Roni's Weigh

News Nugget: Researchers find gene that turns carbs into fat

Want to know what turns that plate of pasta into fat? Researchers from the University of California, Berkeley, have found a gene – called DNA-PK – that is responsible for turning carbs into fat. They say it gives them new clues about how the body metabolizes carbohydrates and how they contribute to obesity.
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News Nugget: Belly fat makes it harder to breathe

Here’s another problem with carrying too much weight around your middle – a new report finds it can hurt your lung function, making it harder to breathe.
Abdominal obesity is already linked with several health problems including birth defects, dementia, and the risk of dying early.
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Tags: abdominal, belly, belly [...]

How do YOU fight fat? (Starring MizFit)

Need new ideas on how to fight fat? Want to share your tips and tricks with others? Stop by the FatFighterTV Video Forum – all the details here.

Tags: Exercise, fat, fitness, fruits, How do YOU fight fat?, MizFit, play, workout

Top Ten Worst Foods of 2009

This is one place you don’t want to see any of your favorite foods. Every year, the Center for Science in the Public Interest (CSPI) comes up with its list of the Top Ten Worst Foods and I always look forward to it. Once in awhile I find out I’ve enjoyed one of the “worsts” [...]

Dieting art for your Friday fun!

Looking for a good laugh to end your week? Our friends over at Does This Blog Make Us Look Fat? have just what you need! Have a few giggles with the Diet Art Slide Show. Enjoy!

Tags: diet, Does This Blog Make Us Look Fat?, fat, fun

News Nugget: Americans not sure which foods have trans fats

You probably know you should avoid artery-clogging trans fats. But do you know where they lurk? A new report finds out of 1,000 U.S. adults surveyed in 2007, 92 percent said they had heard of trans fats, and most knew they may raise the risk of heart disease. But when they were asked to name [...]