Hi there. First time here? Welcome! I’m so glad you stopped by.

With more than 1,000 posts here on FatFighterTV, it can be a bit overwhelming, so I made this Quick Start guide to help you get going.

Take a look, click, and read… or watch a video And please, come back often.

Top 20 posts and videos:

• Obesity per state

• Ali Vincent: Before, during, and after The Biggest Loser

• Fitness Model Jamie Eason: Her workouts, wisdom, and wake up call to get healthy

• 9 ways to motivate yourself to exercise

• How to healthify your recipes

• Portion sizes – A “handy” guide

• How to talk to your kids about obesity

• How to prevent obesity in kids

• 10 ways to get fit while you’re glued to the computer (like you are right now!)

• Change ONE Thing: Add weights to your workout

• Change ONE Thing: Fill up on fiber

• 13 ways to resist tasty treat temptations

• 10 Make-your-own 100-calorie snacks (As seen on ONN)

• America’s fittest cities – how does yours rank?

• 5 ways to be lean and green

• Interval training – burn more calories in less time

• 15 ways to spice up plain ol’ water

• Refuse to Regain – How to keep the weight off

• How to drop the baby weight and feel good again

• How to buy organics and still save money (plus a cool pocket guide for you!)

Most popular categories

• Weight Loss Success Stories (WooHoos!)

• Healthy Recipes

• Videos

• You can do it! (Here’s how…)

• Free Stuff & Cool Deals

Out of control food

• Portion explosion!

• The 4-pound burger

• Top Ten Worst Foods of 2009

• Thin Mint Blizzard is like drinking 2 Big Macs, says CSPI

• Movie popcorn and soda like 3 Quarter Pounders and 12 pats of butter

• 10 Football Fatties: Highest-calorie appetizers at America’s top sports bars

• Saltiest meals in the U.S.

• Hidden sugar – Is it in your favorite foods?

• Some children’s cereals are more than half sugar

About me and FatFighterTV

• Why I started FatFighterTV

• My life as a TV News Health Reporter

I hope this Quick Start Guide was helpful. Now, make sure you don’t miss any of my new posts – sign up for FatFighterTV’s free, daily updates over here. Just for signing up, you’ll get the free e-book, Recipes and Tips for Healthy, Thrifty Meals.

Related posts

• Contact Us

FatFighterTV.com is located in Columbus, Ohio.

Blog Directory for Columbus, OH

Questions? Comments? We’d love to hear from you! sahar [at] fatfightertv [dot] com

Sahar Aker
Founder/Talent/Editor

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