I’m outta here for a few days as I head to Baltimore for the FitBloggin’ conference! I will be speaking about how to pitch stories to traditional media at this session. Can’t wait to meet up with those of you who are going to be there. And for those of you not going, I will [...]

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Congrats to FatFighterTV friends – Joanna and Rachel R – for winning last week’s giveaway for the Gaiam Bootcamp Kits. Enjoy! And thanks, Gaiam!

Tags: cardio, fitness, Gaiam, workout

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[Disclosure: I received a complimentary sample of this product. My policy is to only post giveaways about products I honestly like, or those I think FatFighterTV members would enjoy.]
I don’t know what it is about fitness equipment, but it always seems to entice me to workout – maybe because all the different pieces keep things [...]

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The Expo at The Arnold Sports Festival was absolutely packed – like when there is a wreck on the highway and traffic is at a standstill. But I managed to snap a few pictures of some of the many interesting things going on. Enjoy!

Tags: Arnold Schwarzenegger, fitness, The Arnold, Tosca Reno

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I’ll be checking things out at The Arnold Sports Festival today. I’m hoping to find some new fitness products at the Expo to share with you. Here’s what I saw last year.

Tags: Arnold Schwarzenegger, body building, fitness, The Arnold Sports Festival

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Multi-task your workouts on the stability ball, one of my favorite pieces of exercise equipment. Watch this video in the FFTV Video Vault to find out how to work your core as your tone your legs.

Tags: ball, core, Exercise, fitness, legs, stability ball, workout

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Besides all the great stuff you’ll find here on FFTV, check out these links to other must-read diet and fitness finds around the Web:
Is it okay to be fat? – KimBensen.com
Kettlebells: Twice the results in half the time? – American Council on Exercise
Is Lady GaGa’s latest album a workout winner? – Fit Bottomed Girls
Bootylicious Buns [...]

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Want to spend less time working out and burn more calories? Interval training could be your answer. I love doing intervals. And now, researchers say more people might be able to handle the intense exercise sessions than they once thought, but more studies are needed before they can recommend interval training more widely.
Do you do [...]

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Reviews of running shoes like this one always get my attention. But news that the best “running shoe” may be going barefoot is even more enticing. Researchers from Harvard University say runners who wear shoes tend to hit the ground with their heels first, but barefoot runners put the balls of the feet down first, [...]

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It’s the workout that turned Kelly Ripa from puny to buff. Now, Rebecca from Does This Blog Make Us Look Fat? thinks she’ll do the Physique 57 workout DVD herself… or as Golden Dream Barbie. Yep, you gotta check out her wacky fantasy brain here.

Tags: Does This Blog Make Us Look Fat?, Exercise, fitness, Physique [...]

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